We wait for it all year, then finally, it’s here… our favorite coffee shop is serving up the Pumpkin Spice Latte. Every fall, this warm and uplifting scent reminds us of all the things we love about the autumnal season. Cozy sweaters, cool evenings, falling leaves, and backyard bonfires, REVIVE PSL can help bring you to this place in your soul anytime of year.

About the Ingredients

• Clove Essential Oil is a powerful and spicy oil that provides a warming feeling when inhaled and used topically. Clove is also stimulating and deodorizing.
• Opoponax Essential Oil is sometimes known as sweet Myrrh. It is a grounding oil that can aid in balancing emotions.
• Black Pepper oil provides more spiciness in this blend. It is great for enhancing alertness and stamina.
• Peru Balsam is deeply woody and sweet. It can act as a stimulant but also be soothing in times of stress.

How to Use

1. Diffuse for Nostalgia: Are you missing your favorite season of the year? Put 4-5 drops of PSL in your diffuser to take you instantly to a cool fall morning whenever you desire.
2. Put Some Pep in Your Step: Place a few drops of PSL onto the lava stones of your aromatherapy bracelet and inhale for energy during the day.
3. Make a Fall Candle: Melt 4 oz beeswax and mix with 40-45 drops of PSL. Pour into a glass jar with a wick and let harden. Burn for a coffee shop feel when you are craving a Pumpkin Spice Latte.

Warm & Cozy Diffuser Blend

100 ml Water in your REVIVE Diffuser
2 drops REVIVE PSL
1 drop Cinnamon Essential Oil
1 drop Vanilla Oleoresin
1 drop Patchouli Essential Oil

We wait for it all year, then finally, it’s here… our favorite coffee shop is serving up the Pumpkin Spice Latte. Every fall, this warm and uplifting scent reminds us of all the things we love about the autumnal season. Cozy sweaters, cool evenings, falling leaves, and backyard bonfires, REVIVE PSL can help bring you to this place in your soul anytime of year.

About the Ingredients

• Clove Essential Oil is a powerful and spicy oil that provides a warming feeling when inhaled and used topically. Clove is also stimulating and deodorizing.
• Opoponax Essential Oil is sometimes known as sweet Myrrh. It is a grounding oil that can aid in balancing emotions.
• Black Pepper oil provides more spiciness in this blend. It is great for enhancing alertness and stamina.
• Peru Balsam is deeply woody and sweet. It can act as a stimulant but also be soothing in times of stress.

How to Use

1. Diffuse for Nostalgia: Are you missing your favorite season of the year? Put 4-5 drops of PSL in your diffuser to take you instantly to a cool fall morning whenever you desire.
2. Put Some Pep in Your Step: Place a few drops of PSL onto the lava stones of your aromatherapy bracelet and inhale for energy during the day.
3. Make a Fall Candle: Melt 4 oz beeswax and mix with 40-45 drops of PSL. Pour into a glass jar with a wick and let harden. Burn for a coffee shop feel when you are craving a Pumpkin Spice Latte.

Warm & Cozy Diffuser Blend

100 ml Water in your REVIVE Diffuser
2 drops REVIVE PSL
1 drop Cinnamon Essential Oil
1 drop Vanilla Oleoresin
1 drop Patchouli Essential Oil

We wait for it all year, then finally, it’s here… our favorite coffee shop is serving up the Pumpkin Spice Latte. Every fall, this warm and uplifting scent reminds us of all the things we love about the autumnal season. Cozy sweaters, cool evenings, falling leaves, and backyard bonfires, REVIVE PSL can help bring you to this place in your soul anytime of year.

About the Ingredients

• Clove Essential Oil is a powerful and spicy oil that provides a warming feeling when inhaled and used topically. Clove is also stimulating and deodorizing.
• Opoponax Essential Oil is sometimes known as sweet Myrrh. It is a grounding oil that can aid in balancing emotions.
• Black Pepper oil provides more spiciness in this blend. It is great for enhancing alertness and stamina.
• Peru Balsam is deeply woody and sweet. It can act as a stimulant but also be soothing in times of stress.

How to Use

1. Diffuse for Nostalgia: Are you missing your favorite season of the year? Put 4-5 drops of PSL in your diffuser to take you instantly to a cool fall morning whenever you desire.
2. Put Some Pep in Your Step: Place a few drops of PSL onto the lava stones of your aromatherapy bracelet and inhale for energy during the day.
3. Make a Fall Candle: Melt 4 oz beeswax and mix with 40-45 drops of PSL. Pour into a glass jar with a wick and let harden. Burn for a coffee shop feel when you are craving a Pumpkin Spice Latte.

Warm & Cozy Diffuser Blend

100 ml Water in your REVIVE Diffuser
2 drops REVIVE PSL
1 drop Cinnamon Essential Oil
1 drop Vanilla Oleoresin
1 drop Patchouli Essential Oil

We wait for it all year, then finally, it’s here… our favorite coffee shop is serving up the Pumpkin Spice Latte. Every fall, this warm and uplifting scent reminds us of all the things we love about the autumnal season. Cozy sweaters, cool evenings, falling leaves, and backyard bonfires, REVIVE PSL can help bring you to this place in your soul anytime of year.

About the Ingredients

• Clove Essential Oil is a powerful and spicy oil that provides a warming feeling when inhaled and used topically. Clove is also stimulating and deodorizing.
• Opoponax Essential Oil is sometimes known as sweet Myrrh. It is a grounding oil that can aid in balancing emotions.
• Black Pepper oil provides more spiciness in this blend. It is great for enhancing alertness and stamina.
• Peru Balsam is deeply woody and sweet. It can act as a stimulant but also be soothing in times of stress.

How to Use

1. Diffuse for Nostalgia: Are you missing your favorite season of the year? Put 4-5 drops of PSL in your diffuser to take you instantly to a cool fall morning whenever you desire.
2. Put Some Pep in Your Step: Place a few drops of PSL onto the lava stones of your aromatherapy bracelet and inhale for energy during the day.
3. Make a Fall Candle: Melt 4 oz beeswax and mix with 40-45 drops of PSL. Pour into a glass jar with a wick and let harden. Burn for a coffee shop feel when you are craving a Pumpkin Spice Latte.

Warm & Cozy Diffuser Blend

100 ml Water in your REVIVE Diffuser
2 drops REVIVE PSL
1 drop Cinnamon Essential Oil
1 drop Vanilla Oleoresin
1 drop Patchouli Essential Oil

We wait for it all year, then finally, it’s here… our favorite coffee shop is serving up the Pumpkin Spice Latte. Every fall, this warm and uplifting scent reminds us of all the things we love about the autumnal season. Cozy sweaters, cool evenings, falling leaves, and backyard bonfires, REVIVE PSL can help bring you to this place in your soul anytime of year.

About the Ingredients

• Clove Essential Oil is a powerful and spicy oil that provides a warming feeling when inhaled and used topically. Clove is also stimulating and deodorizing.
• Opoponax Essential Oil is sometimes known as sweet Myrrh. It is a grounding oil that can aid in balancing emotions.
• Black Pepper oil provides more spiciness in this blend. It is great for enhancing alertness and stamina.
• Peru Balsam is deeply woody and sweet. It can act as a stimulant but also be soothing in times of stress.

How to Use

1. Diffuse for Nostalgia: Are you missing your favorite season of the year? Put 4-5 drops of PSL in your diffuser to take you instantly to a cool fall morning whenever you desire.
2. Put Some Pep in Your Step: Place a few drops of PSL onto the lava stones of your aromatherapy bracelet and inhale for energy during the day.
3. Make a Fall Candle: Melt 4 oz beeswax and mix with 40-45 drops of PSL. Pour into a glass jar with a wick and let harden. Burn for a coffee shop feel when you are craving a Pumpkin Spice Latte.

Warm & Cozy Diffuser Blend

100 ml Water in your REVIVE Diffuser
2 drops REVIVE PSL
1 drop Cinnamon Essential Oil
1 drop Vanilla Oleoresin
1 drop Patchouli Essential Oil

Being barefoot, walking the beach, and wearing sandals everyday could have some wear and tear on the bottoms of your feet. Create a simple and refreshing scrub to help slough away the dry skin cells and perk up those feet with this Sugar Scrub that is a great natural exfoliator.

About the Ingredients:

Granulated Sugar is coarse but gentle and easy to source (It’s probably in your baking cabinet).

The Carrier Oil in this recipe can really be of your choosing. Fractionated Coconut Oil or Sweet Almond Oil are good choices as they can moisturize while being an effective binder for the sugar.

Grapefruit Essential Oil is cleansing and uplifting, the perfect summer citrus! Peppermint Essential Oil provides a cooling effect which will feel amazing on tired skin.

How to Make:

Gently pour the Carrier Oil into a glass bowl and add in your drops of Essential Oil. Stir well and then begin adding the sugar ¼ C at a time while stirring. Once all the sugar is added and it is mixed evenly, place into a container with a lid.

How to Use:

In a bathtub or foot tub, soak your feet in warm water for a few minutes to soften them up. Scoop out a bit of the scrub and apply to feet, then massage tops and bottoms in a circular motion. Return feet to warm water and use hands to wipe the remainder of the scrub off. Continue soaking as desired.

REVIVE Stress Easy is definitely one of our most popular blends. Providing calming, stress relief, and encouraging relaxation, this oil is a perfect addition to your household. As amazing as this scent is all on its own, we also love to add it to other blends to create a whole new experience. Here are 5 great Diffuser blends to try with your trusty old Stress Easy.

Limelight

100 ml Water in your REVIVE Diffuser

3 drops REVIVE Stress Easy

2 drops Lime Essential Oil

1 drop Eucalyptus Essential Oil

Mint Bubblegum

100 ml Water in your REVIVE Diffuser

2 drops REVIVE Stress Easy

1 drop Ylang Ylang Essential Oil

1 drop Grapefruit Essential Oil

1 drop Spearmint Essential Oil

1 drop Orange Essential Oil

Night Night

100 ml Water in your REVIVE Diffuser

2 drops REVIVE Stress Easy

1 drop Cedarwood Essential Oil

1 drop Lavender Essential Oil

1 drop Bergamot Essential Oil

Snickerdoodle

100 ml Water in your REVIVE Diffuser

3 drops REVIVE Stress Easy

2 drops Cinnamon Essential Oil

1 drop Nutmeg Essential Oil

Tropical Island

100 ml Water in your REVIVE Diffuser

2 drops REVIVE Stress Easy

3 drops Lemon Essential Oil

1 drop Copaiba Essential Oil

Burning a sweet or spicy candle in the fall is a right of passage. But do you wonder how safe those store bought, highly-fragranced candles are? Of course you can opt to run some aromatic autumn blends in your diffuser; but if you are still craving that warm glow of a burning candle, here is a healthy DIY beeswax candle recipe for you.

About the Ingredients:

Beeswax is a safe and healthy wax to burn which produces negative ions that help release happy hormones. In addition, it adds a warm honey-like smell to the candle.

The Essential Oils in this blend mix together to create a woodsy and spicy scent reminiscent of sweater weather.

How to Make:

You can use a double boiler or a pot of water and a glass measuring cup to melt the wax. Pour in 4 ounces of beeswax (pellets are easy to work with). Melt over medium heat, this will take a while, be patient. Once melted, remove from heat, add in the Essential Oils and stir well (a disposable wooden stir stick works). Place your cotton wick in the bottom, center of the ball jar. A little trick is to put chopsticks on either side of the wick holding it in place.

 Quickly pour the mix into the jar and let it cool/harden.

How to Use:

Trim the wick to about ½ inch and light it. Enjoy the cozy ambiance and the fragrant scent of your candle knowing that you are making a smart and healthy decision.

• Note: Do not expect the smell of this candle to be as strong as a fake fragranced, soy or paraffin one. This is all natural and does not have as big of a scent throw.

We could all use a little inner strength. Feeling confident and motivated while being cool and collected can take you a long way in life. Create a mood boosting roll-on that can promote fortitude and perseverance when you need it most.

About the Ingredients:

The star of this blend is REVIVE’s Courage synergy oil. This oil encourages feelings of empowerment while reducing stress and balancing emotions.

Lemon Essential Oil is energizing and uplifting.

Tangerine and Marjoram are very soothing oils that can help bring harmony.

Fractionated Coconut Oil is a great non-greasy carrier oil with a long shelf life.

How to Make:

To your empty 10 ml roll-on bottle, add in the Essential Oil drops. Next, pour in the Fractionated Coconut Oil using a funnel and push the roller fitment into the top. Lastly, screw the lid on.

How to Use:

As needed, apply to pulse points and inhale deeply to boost confidence and promote feelings of inner strength.

Well, it’s no surprise that we get more requests for fall blends than any other season. Who can resist the warm and spicy or cool and crisp scents that autumn brings. We were inspired to give you more, but this time we are using a few of REVIVE Essential Oils premade blends in the recipes. Check out how we used Pumpkin Pie, Into the woods, and Spiced Apple!

Pumpkin Cheesecake

3 drops REVIVE Pumpkin Pie
2 drops Lemon Essential Oil
1 drop Copaiba Essential Oil
1 drop Vanilla Absolute

Apple Pie

2 drops REVIVE Spiced Apple
1 drop Ginger Essential Oil
1 drop Cinnamon Essential Oil
2 drops Copaiba Essential Oil

Falling Leaves

2 drops REVIVE Into the Woods
1 drop Eucalyptus Essential Oil
1 drop Cedarwood Essential Oil
1 drop Cypress Essential Oil

Is your oil collection growing? Are you starting to wonder how you are going to store all of these fragrant little bottles? Well, you are not alone. We have seen and heard some of the most creative ideas on how to store your oils, so we thought we’d share some with you.

If your kitchen countertop just isn’t cutting it anymore, you should know there are some great ways to keep your collection organized and all together without breaking the bank. In fact, you may have a few items around the house that could easily be used as storage.

Remember… Essential Oils do not like heat or direct sunlight. If you choose to use a refrigerator, keep them separate from food as it could absorb the smell.

Storage Facts:

• Store in a cool, dark place
• Keep away from children and pets
• Minimize oxygen contact, keep tightly closed
• Most oils will last 1-5 years
• Citrus oils oxidize quickly lasting only about 9-12 months

Drawers or Shelves

This might sound obvious, but many people don’t think about the fact that shelves they already own can be repurposed into Essential Oil storage. This could even work with an old display cabinet. Keep in mind that if the shelf is open and light could get to the oils, so just make sure it is hanging on a wall that does not get direct sunlight. Another option is a drawer. You could easily use a drawer organizer or even a silverware tray as a divider to put them in. In this particular case, you may want to utilize REVIVE’s Essential Oil Cap Stickers so that when you look down into the drawer, it is easy to spot the oil you need. Additionally, some of the larger sections can be used for supplies like bottles and carrier oils.

A Spice Rack

Yes, you read that right. A spice rack makes for perfect Essential Oil storage. Whether it be a wall rack, a revolving organizer, or a tiered shelf; a spice rack can help you categorize and arrange your collection. Since a normal spice rack makes it very simple to see your spices, the same would be true for your oils. If the rack is old and wooden, this could be a fun painting project as well. Once again, remember to keep it out of sunlight.

Tupperware or Wooden Boxes

Have you ever cleaned out your cabinets and come across plastic or wooden boxes that you just don’t need anymore? This is the perfect opportunity to make it into a storage space for your oils. Having dividers or sections inside a covered box could be ideal. This would also be an excellent place to keep your ready made rollers and sprays too. Another great feature of using storage like this would be that these boxes could be easily tucked away in a closet or under furniture.

Dollar Store or Thrift Store Items

Believe it or not, there are so many great finds that cost as little as $1! One of the best choices is an acrylic nailpolish or lipstick organizer. The squares are often the perfect size for roll-ons and some thinner Essential Oil bottles will fit as well.  Small boxes and baskets are readily found in the dollar store and are classic organizers for a compact collection. 

Thrift stores carry so many amazing things that can be repurposed as an Essential Oil container. A vintage suitcase, a jewelry box, or a medicine cabinet could transform very quickly into useful storage. You may even come across wall decor that you can simply add a few shelves onto, and tada… it’s now a trendy oil display.  This looks super cool with all of the colorful REVIVE labels. Do you dare to organize them like a rainbow?

Travel Ideas

So, what to do when you are going on a trip and just have to bring your oils along? Easy, repurpose an old makeup or jewelry bag (Bonus Days free gift anyone?). Most of the time, these bags have pockets that are perfect for your oils. Designated Essential Oil travel bags can sell for up to $40, but why buy when you already have a bag under your bathroom counter? In this situation, you will want to use plastic baggies to individually wrap each bottle before placing them in the case to prevent any leakage. Also, remember that if you are traveling by airplane, your bottles need to be 3.4 Ounces or less, so some of those homemade body sprays might be a no-go.

When the cooler air starts sneaking in and the leaves begin to change colors, thoughts of cozy sweaters, sitting by the fire, and pumpkin spice everything take over. No matter what your favorite part of fall is, it is sure to trigger thoughts of your favorite autumn smells. Whether it be warm vanilla or spice or cool woodsy scents, there are many fragrant Essential Oils that can help celebrate your love of Fall.

Clove

If you want warmth, you got it with this oil! Clove Essential Oil can heat up any blend and make you feel warm all over. This spicy scent is reminiscent of Chai lattes and pumpkin pie. When using Clove in blends, keep in mind that it is a hot oil and can be a little overwhelming, so do not use too much. Clove Essential Oil blends well with citrus, cinnamon, and some woodsy oils.

Sweet Orange

This juicy citrus is fresh and cheery and can brighten up any blend. Mixing well with spicy oils, Orange can aid in lifting the notes of the mixture and lifting the mood. Additionally, Orange is great to add to your natural cleaners, which can help kill those back to school germs.

Vanilla

Sweet and smooth, Vanilla is definitely a preferred smell that can round out any blend. Providing feelings of comfort and romance, this rich, warm oil is incredibly versatile. Vanilla Oleserin may remind you of fall baking and it is the perfect oil for your autumn blends.

Fir Essential Oils

The fresh scented Fir oils include Balsam, Douglas, and Siberian Fir Essential Oils. These piney, woodsy oils make you think of turning trees and hiking through a fall forest. The Fir oils often promote balanced emotions and a healthy respiratory system. They make a great addition to blends with other wood oils or citrus Essential Oils.

Ginger

Another warm and spicy Essential Oil for fall is Ginger. Adding zest to any blend, this oil is great for digestive health which can be perfect if you are overdoing it on the yummy holiday foods. Ginger blends well with mint, lemon, and other spice oils.

Copaiba

Copaiba Essential Oil is a deep resinous oil that is a fantastic anti-inflammatory. It’s woody and subtly sweet scent makes a great addition to blends that contain floral or fruity notes. Copaiba is also a natural stress reliever, which can be very helpful when preparing for the holiday season.

Cedarwood

Another wonderful woody scent to add to your autumn blends is Cedarwood. This calming oil smells like the great outdoors and is wonderful to use outside as well. Helping repel bugs and ticks, Cedarwood makes a great hiking buddy and would love to be your partner for an evening campfire.

Pumpkin Pie

Okay, okay, this might be kind of obvious, but what says fall more than pumpkin pie? This blend combines some of our favorites listed above and is the perfect oil to diffuse when you have company to create an inviting atmosphere. It smells so good, they may even wonder if you have been baking.

Into the Woods

Who wouldn’t want to go into the woods during the fall season? The refreshing aroma of crisp leaves, damp moss, and earthy trees can be incredibly grounding. A gentle sweetness that settles out this blend encourages feelings of solace. Into the Woods is also great for clear breathing which is ideal for fall allergies.

Immunity Boost

Unfortunately, around the time that autumn arrives, so does the cold and flu season. Fight back with REVIVE Immunity Boost. This spicy and herbal blend supports your immune system and is great for natural cleaning.

Fall Diffuser Recipes

Whatever Essential Oils you choose to use this season, here are 3 diffuser blends to help you honor the quintessential scents of fall.

Apple Orchard

100 ml Water in your REVIVE Diffuser

1 drop Chamomile Essential Oil

3 drops Douglas Fir Essential Oil

2 drops Frankincense Essential Oil

2 drops Copaiba Essential Oil

Cozy Campfire

100 ml Water in your REVIVE Diffuser

1 drop Ginger Essential Oil

2 drops Patchouli Essential Oil

4 drops Orange Essential Oil

1 drop Clove Essential Oil

Brisk Hike

100 ml Water in your REVIVE Diffuser

2 drops Balsam Fir Essential Oil

2 drops Black Spruce Essential Oil

2 drops Cedarwood Essential Oil

1 drop Ylang Ylang Essential Oil

There is something about fall that makes it so special: the crisp air, the changing leaves, and the warm scents. Bring those enchanting feelings inside with some autumn inspired diffuser blends that are sure to remind you of fall any time of year.

Apple Orchard

100 ml Water in your REVIVE Diffuser

1 drop Chamomile Essential Oil

3 drops Douglas Fir Essential Oil

2 drops Frankincense Essential Oil

2 drops Copaiba Essential Oil

Cozy Campfire

100 ml Water in your REVIVE Diffuser

1 drop Ginger Essential Oil

2 drops Patchouli Essential Oil

4 drops Orange Essential Oil

1 drop Clove Essential Oil

Brisk Hike

100 ml Water in your REVIVE Diffuser

2 drops Balsam Fir Essential Oil

2 drops Black Spruce Essential Oil

2 drops Cedarwood Essential Oil

1 drop Ylang Ylang Essential Oil

Whoever would have thought that a face mask would be part of your everyday fashion wear? But we have to accept that it is and do what we can to keep that mask clean and fresh. If daily laundry isn’t your jam, you probably don’t get the chance to wash your favorite cloth mask that often, so we are here to help. Here are two easy recipes (depending on what oils you have) for a refreshing DIY face mask spray.

About the Ingredients

Natural Grain Alcohol such as Everclear or a high proof clear alcohol is useful for a few reasons: it aids in killing germs, it preserves the blend, and it helps the Essential Oils and water mix.

Rosemary, Lavender, and Lemon Essential Oils are wonderful clean scents that also have antiviral and antibacterial properties.

REVIVE Purify drives away odors and brings freshness while naturally killing germs. Adding Lavender and Lemon to Purify can boost the mood boosting properties as well.

How to Make

To your glass bottle, drop in your Essential Oils and pour in the alcohol. Swirl gently to mix, then add in the water. Put the spray cap on.

How to Use

Shake gently, then spray your cloth mask a few times on both sides. Let the mask dry completely before wearing. Use as needed when you can’t wash your mask. 

Do not use on disposable masks. We recommend that you still wash your cloth mask at least once a week.

Back to school is always a challenging time for kids, but this year may be a whole new ball game for many. Whether your children are doing in person classes or e-learning from home, schedules are changing and they may need a little boost getting back on track. Here are 3 kid-safe diffuser blends to help them start up the new school year on the right foot.

Wake up Smiling

100 ml Water in your REVIVE Diffuser

2 drops Grapefruit Essential Oil

2 drops Wild Orange Essential Oil

1 drop Spearmint Essential Oil

1 drop Lime Essential Oil

 Find your Focus

100 ml Water in your REVIVE Diffuser

1 drop Douglas Fir Essential Oil

1 drop Vetiver Essential Oil

3 drops Lemon Essential Oil

Sleep Tight

100 ml Water in your REVIVE Diffuser

1 drop Cedarwood Essential Oil

2 drops Lavender Essential Oil

2 drops Bergamot Essential Oil

Pain and inflammation can really put a damper on your day. Physical discomfort may keep us from doing the things that we need or want to do. The good news is that there are many Essential Oils that calm inflammation. With the addition of CBD, this topical balm can help tame the flame and get you moving again.

About the Ingredients:

All of the Essential Oils in this blend are anti-inflammatory and help alleviate pain.

*If you do not have Chamomile Essential Oil, you can use Lavender.

REVIVE Relief is used to further soothe sore muscles or achy joints.

When you use CBD topically, the relief goes straight to the application area and does not enter the bloodstream allowing for a direct and fast treatment.

REVIVE Hemp Seed Oil is used as the carrier oil because it is anti-inflammatory as well.

How to Make:

Set up your double boiler on the stove and put a glass measuring cup with a pour spout in the water. Put the hemp seed oil, beeswax, coconut oil in the glass cup and stir gently. Once melted, put in the Relief CBD oil and stir again. Remove the measuring cup from heat and add in your Essential Oils. Stir once more then pour into your container. Let cool and harden.

How to Use:

When you feel pain, scoop out a small amount of the balm and massage onto the area in a circular motion. Wash your hands when finished applying. The relief should last up to 2 hours. Re-apply as needed.

Lemon Myrtle Essential Oil might not be an oil that you are very familiar with, but if you own it, you can’t forget it’s citrusy, sweet, and fresh scent. This beautiful Australian oil is energizing, refreshing, and supports a healthy respiratory system. Here are 3 fragrant diffuser recipes that showcase the vibrant essence of Lemon Myrtle.

Joyful Feeling

2 drops Lemon Myrtle Essential Oil
2 drops Joy Essential Oil Blend
2 drops Tangerine Essential Oil

 Clean Energy

1 drop Lemon Myrtle Essential Oil
1 drop Lime Essential Oil
2 drops Grapefruit Essential Oil
2 drops Black Spruce Essential Oil

Vacation Evening

2 drops Lemon Myrtle Essential Oil
2 drops Jasmine Absolute
1 drop Patchouli Essential Oil

It’s fair to say that 2020 has been quite a roller coaster so far. Let’s take some time to bring a little calm into our lives. Here are a few diffuser blends to help inspire feelings of harmony and tranquility.

Soft Surrender

1 Drop Sweet Marjoram Essential Oil
1 Drop Atlas Cedarwood Essential Oil
3 Drops Zen Essential Oil Blend

Peace Out!

4 Drops Bergamot Essential Oil
1 Drop Patchouli Essential Oil
1 Drop Vanilla Absolute

Calm & Collected

1 Drop Frankincense Essential Oil
2 Drops Tangerine Essential Oil
2 Drops Coriander Essential Oil

Headaches can be incredibly debilitating. When your head is hurting, throbbing, or pounding, all you want is relief. It is impossible to focus, let alone accomplish anything in that condition. Whether it was triggered from tension, sinuses, or stress, you need to do whatever you can do to get better and get your day back on track. 

Preventing headaches from happening, would be ideal. Drinking enough water, getting enough sleep, and keeping stress levels under control, can all help keep dreaded head pain away. But if they still tend to sneak up, Essential Oils can be a great natural solution to this problem. Plus, they can even alleviate pain quicker than most over the counter medicine. Finding the right oils that help reduce stress, soothe pain, and increase circulation is important to encourage the head discomfort to go away.

Many studies have been done to prove that Peppermint Essential Oil is an effective alternative therapy for alleviating headaches. The instant cooling feeling that comes from this fresh oil helps soothe pain on the spot. In addition, Peppermint has shown to smooth muscle contraction which eases pain because the muscle is not tightening. This incredible oil will also help stimulate blood flow which really helps ease tension in the temples and base of the head. When applied topically, Peppermint oil works very quickly. One study showed it lessened the severity of the head pain in less than 15 minutes!

This wonderful herbal oil is well known for its pain relieving abilities. Used for hundreds of years in folk medicine, Rosemary Essential Oil has been relied upon for calming inflammation, increased alertness, and easing discomfort. Rosemary is also very stimulating and great for circulation. When you have a headache, it can actually encourage blood vessels to open and aid in moving it along.

The key to utilizing Lavender oil when you have a headache is to help reduce feelings of stress and anxiety, thus calming tension headaches. Lavender has proven to relax the central nervous system and increase serotonin levels to help improve your mood. This is also an incredible choice for those that suffer from migraines. It is known that one of the common triggers for migraines is disrupted sleep patterns. Lavender oil is an excellent aid for improving sleep quality. This could be very beneficial in maintaining healthy sleep patterns which may keep migraine sufferers free from attacks. Lastly, in one reassuring study, it was found that inhaling Lavender Essential Oil for 15 minutes could reduce migraine pain in early stages. Additionally, topical application of Lavender oil has shown in studies to reduce pain as well.

If you suffer from headaches caused by sinus issues, then Eucalyptus is the oil for you. This amazingly fresh oil can encourage airways to open up and relieve pressure, so it can naturally help to ease head pain. In addition, one study showed how just inhaling Eucalyptus Essential Oil, reduced pain and promoted emotional stability. The strong anti-inflammatory effects of Eucalyptus are perfect for alleviating pain in general, but when it comes to headaches, it can really be a pain stopper. A useful study proved that using Eucalyptus together with Peppermint oil applied topically to the forehead and temples reduced sensitivity during headaches.

“Headache Relief” is on its way, with this expertly-crafted ready to use blend from REVIVE. Offered as a roll on for immediate topical use or an undiluted oil, this synergy is the perfect mix of all of the best headache fighting oils. Combining all of the Essential Oils discussed in this article with Hyssop oil (for added pain relief), it is a superior head pain killer. This blend can help soothe head and neck tension as well as provide respiratory support. When using the pure Essential Oil blend, you could easily add 4-5 drops to your Oasis Diffuser when you begin to feel the headache to help aromatically combat the pain. Alternatively, you could use the Headache Relief Roller and apply topically. It will instantly provide that cooling relief and then go straight to the pain to start fighting it right away.

In a pinch and don’t own Headache Relief yet? Try this DIY blend with oils that you most likely have in your Essential Oil arsenal.

DIY Headache Helper

1 teaspoon Carrier Oil (like Grapeseed Oil)

1 Drop Peppermint Essential Oil

1 Drop Rosemary Essential Oil

1 Drops Lavender Essential Oil

Mix all the ingredients together in a small bowl. Massage blend onto temples/forehead when headache strikes.

The adorable chubby cheeks, the soft coos they make, the sweet scent of their hair, and the loving feeling you get when holding them in your arms. Babies are incredible blessings that most people desire at some point in their lives. Unfortunately, making that dream a reality is much harder for some and it can be overwhelming and frustrating when it just isn’t happening.

It is reported that up to 1 in 6 couples worldwide will experience some sort of fertility issues. In general, doctors will not even consider it a problem until the duo have tried to conceive for at least 12 months on their own. At that point, tests will be run on both people and they will determine what the issue is. For the most part, it is split on who may have the issue; with about 55% of the cases being on the woman’s side and 45% of that man’s. It is very helpful to know what the problem is so that it can be addressed correctly, even when you choose to help the process along naturally. Essential oils have been used for balancing hormone levels for many situations, so why should fertility be any different? Let’s take a look at how we can use these amazing plant extracts to aid in the dream to start a family.

Geranium is a wonderful oil for balance in all aspects. It can be very helpful when it comes to balancing female hormones. Oftentimes, the reason women are having difficulty conceiving is because of hormonal imbalance. Geranium Essential Oil supports the adrenal cortex which encourages the release of regular estrogen levels. This could help regulate menstrual phases, ease PMS, and may even give relief with uterine problems. In addition, Geranium is an amazing oil for stress and anxiety which is often another issue that arises when you are having a hard time getting pregnant. It can provide a calming yet uplifting effect when you are feeling down. Lastly, Geranium oil can even be used as an aphrodisiac by promoting feelings of intimacy and sexuality creating a bond between the two people. This oil can be a great addition for a couple’s massage.

This herbal oil is incredible at balancing estrogen production. Many fertility issues stem from estrogen levels not being ideal such as PCOS and endometriosis. Also, it is common for infertility to come from thyroid levels being off. Clary Sage Essential Oil can aid in regulating thyroid hormones. In studies, this fantastic female oil has proven to reduce cortisol levels by 36% and improve TSH levels. It is also great for improving mood by combatting depression and stress. One study found a direct link of high stress levels to the ability to get pregnant. Women with the higher levels of the stress enzyme, alpha-amylase were twice as likely to be infertile. So, because Clary Sage is beneficial for both hormones and for stress, it is a perfect choice for a woman when trying to conceive. Adding Lavender Essential Oil to Clary Sage could be even better because of its ability to calm and balance as well.

Normal progesterone levels are also very important when you need your body in prime shape to start a family. Thyme Essential Oil has high levels of phyto progestins (plant based progesterone) proven to naturally balance progesterone levels which is incredibly helpful for both men and women. One study showed that use of Thyme oil reduced the number and size of ovarian cysts for women dealing with Polycystic Ovary Syndrome. This can be advantageous for women who suffer from PCOS and are having difficulty conceiving due to cysts on the ovaries.

Fennel Oil is helpful for women trying to increase fertility for two reasons. First, it is phytoestrogenic meaning it can mimic estrogen in the body at low levels which can encourage hormonal balance and may help promote menstruation. Second, it has shown in some preliminary studies that it may help increase the number of ovarian follicles which help release the egg. This is good news for women who may not always release an egg each month or for those that are reaching advanced maternal age. In addition, recent research has shown that the chemical components of Thyme oil might help reduce pain during heavy periods.

Low testosterone is a common reason for men to have infertility issues. Even though there are not a lot of scientific studies to back it up, Sandalwood Essential Oil is said to help boost testosterone levels. This could be beneficial for men with a low sperm count. What we do know for sure is that Sandalwood is amazing at helping fight stress and encourage more sleep which is super helpful when trying to maintain good levels of testosterone. In addition, this soft and sensuous oil is the perfect choice for a couple’s massage as it is known to be an incredible aphrodisiac for men and can improve low libido.

This grounding oil is outstanding for calming the mind, helping discourage fear, and relaxing the body. All of these things are important when preparing yourself to have a baby. Frankincense can absolutely aid in reducing the stress that comes with worrying about the pressure you may be under. On top of that, animal studies have shown that Frankincense just might be helpful in improving sperm mobility and density. Experts think this may be because of Frankincense’s ability to increase the hormones of spermatogenesis in the pituitary gland. More research is needed, but in the meantime, it can’t hurt to use this spectacular oil.

Jasmine Absolute: great at combating depression, promotes reproductive health, and helps improve libido

Ylang Ylang Essential Oil: promotes feelings of love and comfort, reduces anxiety levels, enhances sensuality

Lavender Essential Oil: creates overall balance, reduces stress, may regulate menstrual cycle

Chamomile Essential Oil: anti-inflammatory for pelvic pain including fibroids and cysts, normalizes central nervous system

General Female Fertility Health Oil

4 oz Glass Bottle (Pump if available)

4 oz Fractionated Coconut Oil

10 Drops Geranium Essential Oil

10 Drops Clary Sage Essential Oil

5 Drops Thyme Essential Oil

5 Drops Fennel Essential Oil

5 Drops Jasmine Absolute or Ylang Ylang Essential Oil

Mix all ingredients together and pour into the glass bottle. Massage onto the lower abdomen twice daily from the first day of menstruation until ovulation. Discontinue use for second half of cycle until you get your period again or become pregnant.

Date Night Diffuser Recipe

100ml Water in your Oasis Diffuser

1 Drop Frankincense Essential Oil

2 Drops Sandalwood Essential Oil

1 Drop Jasmine Absolute

1-2 Drops Wild Orange Essential Oil

Add all ingredients into the diffuser and turn on. Use to help set a romantic and relaxing tone for men and women.

It’s summer! It’s hot, and you are sweaty. If you are into DIY, this is the perfect time to try making your own natural deodorant. Questionable ingredients in over the counter deodorants include aluminum, fragrance, parabens, and triclosan (some of which are linked to cancer), can make you reconsider buying off the shelves. Time to put those Essential Oils to good use again, and feel comfort in knowing you are using a non-toxic underarm deodorizer. 

About the Ingredients:

Shea Butter and Coconut Oil are soft, moisturizing, and antimicrobial.

Arrowroot Powder (or Cornstarch) is great for absorbing excess moisture.

Baking Soda and all of the Essential Oils in this blend are incredible natural deodorizers.

How to Make:

In a double boiler, add in the Shea Butter, Coconut Oil, and Beeswax and stir gently until melted and smooth. Remove from heat and stir in the Essential Oils. Using a whisk, mix in the Arrowroot Powder/Cornstarch and the Baking Soda until all of the dry powder is incorporated into the wet ingredients and there are no clumps. Pour into the container and place in the refrigerator to let it set up.

How to Use:

As needed, apply generously to clean armpits. Allow to dry before putting on clothing.

Keep in mind, this is not an antiperspirant, you will still sweat because that is what a healthy body is supposed to do. It will just help keep you dry and make you smell better.

Store in a cool, dry place.

Quitting smoking can be one of the hardest things you ever do.  It is said that on average smokers attempt to quit nearly 30 times before successfully giving up nicotine! This incredibly addictive substance results in 480,000 deaths per year, so it is understandable why someone may try over and over again to finally rid their lives of this drug.

There are many different ways people attempt to quit utilizing aids such as hypnosis, nicotine replacement therapy, counseling, medication, or just going cold turkey.  A great thing to know is that no matter how you choose to quit, Essential Oils are a great complementary therapy that can be used with other methods to boost your chances of quitting for good.

Because nicotine stimulates the respiratory system when inhaled, Black Pepper Essential Oil can be used as a replacement.  Constituents of Black Pepper create a sensation in the chest aiding in reducing withdrawal symptoms.  In one study, reported craving for cigarettes was significantly reduced after puffing on a cartridge containing Black Pepper Oil vs. menthol oil or no oil at all. In addition, Black Pepper Oil provides a warming sensation in the lungs mimicking nicotine. Black Pepper may also be useful for quitting because it promotes mental stimulation, drives away anxious feelings, and is a powerful antioxidant.

Coming in a close second, Angelica Oil proved to be nearly as effective as Black Pepper Essential Oil in one study performed on college students. During nicotine withdrawals, students inhaled tissue paper that had these oils dropped onto them.  Angelica Essential Oil was reported to be great for delaying that next cigarette craving. This aromatic oil provides stimulation to the lungs and sinuses which may feel similar to how your body reacts while smoking. It is also beneficial that Angelica is incredibly calming. This oil can be helpful in reducing feelings of irritability and bring emotional release when needed most.

For thousands of years, Lavender Essential Oil has been known as a natural remedy for stress and anxiety. Because of this, a study of 60 smokers was conducted in an attempt to prove the efficacy of this oil in calming the minds of anxious smokers. During withdrawals, the Lavender group inhaled the Essential Oil administered through a mask while the other groups received a placebo or nicotine replacement. The results of the Lavender group were lowered blood pressure and heart rate, as well as a reported decrease in cravings and anxiety.  This is great news, and it once again proves that Lavender Oil is a wonderful stress reliever.

Unfortunately, when you quit smoking, you may experience some serious withdrawal symptoms including headaches, nausea, and lack of energy. This is where Peppermint Oil comes in. This fresh and fragrant oil is incredible for giving you a boost when you need it. It is also great for promoting circulation and can be useful for eliminating tension in the head and neck.

Now that we know which Essential Oils are most effective in smoking cessation, we need to know how to use them for the best results. During the successful studies involving Essential Oils and quitting smoking, the participants simply inhaled the oils during withdrawals. This is a quick and easy way to stop that craving in its tracks. You can effortlessly make up a personal inhaler to bring with you or diffuse a mixture of these oils as needed.  Try a blend of 3 drops Black Pepper and 2 drops of Angelica in your REVIVE Diffuser.

When experiencing stress due to emotional imbalance from withdrawing nicotine, you can easily take some time to smell Lavender and other relaxing oils like Bergamot or Clary Sage to combat these feelings. If those pesky withdrawal symptoms sneak up, mix a few drops of Peppermint Essential Oil with a carrier oil and apply topically for headaches or nausea.  Most importantly, just stick to it… you can do this; you can quit smoking for good!

Oh my Darlin’ Clementine! What a sweet and zesty fruit you are. Clean and joyful, you can freshen up a space while putting a smile on everyone’s face. Here are 3 different Clementine diffuser blends that inspire individual moods for each room in the house.

For the Kitchen- So Fresh & So Clean

1 drop Spearmint Essential Oil
2 drops Purify Essential Oil Blend
3 drops Clementine Essential Oil

For the Office- Restore Me

3 drops Coriander Essential Oil
1 drop Lemongrass Essential Oil
3 drops Clementine Essential Oil

For the Bedroom- Sweet and Sultry

1 drop Ylang Ylang Essential Oil
3 drops Pink Pepper Essential Oil
2 drops Clementine Essential Oil

The thought of a “Body Spray” might bring you back to childhood when you would shop at the mall and try out all of the different spritzes from the bath and body stores, but believe it or not, they are making a comeback… in a new and natural way. DIY Body Sprays are a fun and flirty way to wear your favorite Essential Oil blends. They are easy to make and use, and feel light on your skin. This fresh and floral scent is perfect for the long, hot summer ahead.

About the Ingredients:

REVIVE’s Fantastic Synergy Blend and Grapefruit Essential Oil are perfect for encouraging feelings of positivity and uplifting your mood. Ylang Ylang and Sandalwood Essential Oils have aphrodisiac properties and reduce feelings of stress and anxiety.

Natural Grain Alcohol is used for its ability to solubilize the Essential Oils and water and preserve the spray. Everclear is a good choice, otherwise a high proof alcohol could work.

Vegetable Glycerin helps all of the ingredients mix, but also helps the scent last longer.

How to Make:

In your glass bottle, drop in all of the Essential Oils, then add the alcohol. Swirl together and allow it to blend and air out (the scent of the alcohol will remain a bit). After a few minutes, put in your vegetable glycerin and swirl again. Next add in the water and put the top on. 

This is a safe 2% dilution. If you find that you still smell the alcohol too much, you can double the amount of Essential Oils.

How to Use:

Shake and spray all over your body, hair, and clothing as desired. Re-apply as needed.

*If you double the recipe and spray a lot on your skin, avoid sun exposure for 12 hours.

Hello Summer! The time we wait for 9 months of the year is here and we plan on enjoying every moment of it. Even when we are indoors, we want the fresh scents of summer to fill our space. Here are a few diffuser blends to help get you in the Summertime mood!

Sweet Citrus

2 drops Citrus Delight Essential Oil Blend
2 drops Lime Essential Oil
3 drops Grapefruit Essential Oil

Walking on Sunshine

2 drops Tumble & Tidy Essential Oil Blend
3 drops Lemon Essential Oil
1 drop Litsea (May Chang) Essential Oil

Summer Thunderstorm

2 drops Lavender Essential Oil
2 drops Bergamot Essential Oil
1 drop Rosemary Essential Oil
1 drop Atlas Cedarwood Essential Oil

Burns are not fun! Whether it be a long day in the sun or a sizzle from a hot pan, when you feel that burn you want to soothe it right away. Aside from just relieving pain, you want it to heal up quickly and avoid scarring too. Here’s a perfect, easy recipe to make your own Burn Relief Cream.

About the Ingredients: 

REVIVE Sunkissed is ideal for calming irritated skin.

Lavender Essential Oil is incredible for soothing skin and encouraging healing. Peppermint Essential Oil has an immediate cooling effect and is great for calming inflammation.

Aloe Vera Gel is known for easing burns. It has the natural ability to soothe inflamed tissue and relieve pain.

Coconut Oil moisturizes while it prevents infection and scarring.

How to Make:

In a large glass bowl, combine your Coconut Oil (the kind you cook with) and your Aloe Vera Gel and beat with your mixer for about 3 minutes. Add in your drops of Essential Oils. Use Sunkissed OR Lavender and Peppermint, not both. Mix for another 1-2 minutes. Using a rubber spatula, scoop the mixture into the glass container and put the lid on.

How to Use:

Apply to burn immediately, covering the entire area. Use as needed up to 3 times a day. Keep in the refrigerator to elongate shelf life and add to the cooling effect.

The days are longer, vacation is in full swing, and we hope everyone is laying in a hammock relaxing their Summer away! You all know what that means though… the SUMMER BOX IS HERE to kick off the new season! All 5 of the oils in the Summer Box are NEW and first available only in the Summer Box! So get excited and checkout our break down of the Summer 2020 box and all the best uses 🙂

Aromatherapy roll-ons are absolutely one of the easiest ways to use Essential Oils. Diluted and ready for use, you can easily apply when and where needed. They are also a great size to bring with you on the go – fitting in a pocket, purse, drawer, or school bag. Plus, they are actually very easy to make and you don’t need a whole lot of supplies. Let’s get started.

Supplies & Tools

• Roll-on Bottles
• Essential Oils
• Carrier Oil
• Small Funnel (optional but helpful)
• Labels

The Essential Oils that you choose will depend on what you want to use the roller for. You can easily use one of REVIVE’s synergy blends. For example, if you love diffusing Stress Easy, but you also would love the option to bring that scent with you, you can create a roll-on with just REVIVE Stress Easy Blend and a carrier oil.

Most people enjoy creating their own blends in their roller using single Essential Oils that they have. This gives you so many options! By combining different oils based on their therapies, you could make rollers for everyday issues that you have. Some of these might be: headaches, tummy aches, allergies, stress, sleep, skin care etc.
There are a few different carrier oils (fatty nut/seed oils that help “carry” the Essential Oils into your skin) you can choose from for rollers and this may depend on your desired use as well. One of the most common options is Fractionated Coconut Oil. This oil is odorless, light on skin, and has a long shelf life. Another popular choice is Golden Jojoba Oil. Acting very similar to our skin’s natural oils, this carrier is great for all skin types and can help hydration. When making a blend for the skin, you may want to consider where you are applying it. For example, if you are making an anti-aging roller for the face, you can use some Evening Primrose Oil to help nourish delicate skin, giving the Essential Oils you are using an added boost of therapy.

Safety is very important when it comes to topical application of Essential Oils. When making your own roll-on, you need to consider who will be using it and why. The amount of drops you use will be different if the roller is for your child vs. yourself. It will also vary based on the type of use: everyday therapy vs. short term use for an acute application. Even when an oil is pure, it is smart to dilute “hot” oils, which prevents your skin from being burned or desensitized.

• 1% Dilution: Recommended for children (2-10), elderly, dogs/horses, and facial applications
• 2%: Recommended for daily therapeutic use, bath and body applications.
• 5%: Short term use like topical treatment of pain
• 10%: Short term acute situation like rashes, bites, skin infections

* A note on infants: For a healthy, full-term baby, topical application of .5% can be used between the ages of 6 months and 2 years old. Please only use baby safe oils such as lavender, chamomile, frankincense, and copaiba.

Here is an easy reference guide for safe dilutions. REVIVE rollers are a 10 ml bottle.

Once you have determined your dilution, the Essential Oils you want, and your carrier oil, you can put them all together. Oftentimes, if you are not working with a premade recipe, you may want to experiment creating the oil blend in a separate glass container so as to not waste too much of your EO’s. First, drop in your Essential Oils into the clean glass roller bottle, then add your carrier oil to the top (use a funnel if you have one so you don’t spill). Pop in the roller top and screw the lid on. Roll it around in your hands for a few seconds to mix. Finally, make sure to label your bottle. That’s it!

To use, simply apply as needed for your natural therapy. Essential Oils, when applied by roll-on, tend to last in your body from 45 minutes up to 2 hours. We recommend waiting until about 90 minutes before re-applying.

Pain Away Roller

(5% dilution: short term use)

10 ml Roll-on Bottle

3 Drops Wintergreen Essential Oil

4 Drops Peppermint Essential Oil

8 Drops Copaiba Essential Oil

2 tsp Fractionated Coconut Oil

Add all of the ingredients into your roller and apply topically as needed for pain.

Get in the Game Roller

(Kid safe blend for focus)

10 ml Roll-on Bottle

2 Drops Brain Time Blend

1 Drop Lemon Essential Oil

2 tsp Grapeseed Oil

Mix all of the ingredients in the roller and apply to your children’s pulse points for help concentrating.

It is said that 90% of women have some level of cellulite. Even though it is incredibly common and does not directly affect your health, most women would prefer that orange peel look to just go away! Because of this popular opinion, many natural remedies have been used and studied to see what is effective at reducing the appearance of cellulite. Fortunately, your Essential Oil stash is here to help once again.

What Causes Cellulite?

It is important to understand what cellulite is and what causes it to understand how Essential Oils can help. The dimpled look is not necessarily caused by fat (hence the reason thin women have it too), but more by how the fat lies underneath your skin. Connective tissues that run across the fat push against it causing an uneven surface. This often can be seen on thighs, buttocks, hips, and abdomen. Hormones, diet, activity, genetics, and age all come into play on your level of cellulite, but with regular attention, you can encourage some improvement. 

One of the main reasons you may see more lumps and bumps is the quality and elasticity of your skin. Thinner skin equals greater give. Using certain Essential Oils to help tighten and strengthen skin can be beneficial. Another reason cellulite may be more prevalent is lack of blood flow and lymphatic drainage. This is something that Essential Oils are perfect for as well! 

What Essential Oils are good for Fighting Cellulite?

All of these oils are listed at being effective in reducing cellulite by a 2017 PubMed alternative medicine review.

This herbal oil is great for encouraging movement in the body. That makes Rosemary a wonderful choice for helping cellulitis due to its ability to help deter lymph blockage and promote circulation. Using Rosemary for this purpose is best when combined with massage. Apply the Essential Oil mixed with a carrier oil using slight pressure daily onto the affected area.

Not only does this citrus oil smell amazing and uplift your spirits, but it is a great detoxifier! Cellulite may worsen due to toxins in your body. By using Grapefruit Essential Oil topically, you can encourage those toxins to be flushed away. It is important to note that this oil is phototoxic, so we recommend using it at night. When trying to eliminate toxins, it is pertinent to drink a lot of water and eat a healthy diet as well.

It is reported that Lemongrass actually has the ability to dissolve fat deposits. This is super helpful when it comes to cellulite because the fat is actually what is being pushed up against the fibroids causing the rippled look. This oil is also an antioxidant and helps to reduce inflammation, keeping your skin healthy and tight.

These similar Essential Oils both work in the same way when fighting cellulite. Aiding in reducing fluid retention and flushing toxins, they can help tone the skin. They both also encourage blood to move more freely when applied topically and massaged into the area.

Fennel oil is another one that is effective at breaking down fat in the body and flushing it away. This Essential Oil is also a diuretic which means that it can increase detoxification and urination causing the toxins to leave the body more quickly. While we recommend using Fennel oil topically, drinking Fennel tea can help from the inside out.

How do I use these Essential Oils to Treat Cellulite?

Creating your own cellulite fighting blend is easy. You can create a massage oil to be used daily and you can even take it up a notch by adding one ingredient to make yourself an at home spa treatment. Our carrier oil for this blend is going to be Sweet Almond Oil because it helps to soften and moisturize skin.

Cellulite Buster Massage Oil

4 oz Glass Bottle (pump recommended)

4 oz Sweet Almond Oil

8 drops Rosemary Essential Oil

10 drops Grapefruit Essential Oil

5 drops Lemongrass Essential Oil

8 drops Cypress or Juniper Berry Essential Oil

10 drops Fennel Essential Oil

Add all of the ingredients into the glass bottle and mix well. Apply topically to the affected area every night. Massage in a circular motion for a few minutes then let the oils absorb into the skin.

Optional Spa Treatment:

Caffeine has shown time and time again to be helpful in reducing cellulite because it has the ability to dilate blood vessels which may improve blood flow and tighten skin.

After a hot shower, remain in the tub area. Pump your Cellulite Buster Massage Oil into your palm and mix it in with a scoop of your used coffee grounds from the morning. Apply generously to the affected area in a circular motion. Allow to sit on the area for 5-10 minutes then turn the shower back on and wash away. This treatment shows almost instant results, so it may be a great routine to add in leading up to your beach vacation!

REVIVE’s most popular seller is the Basic’s Kit… and for good reason. This set of 3 single oils and 3 blends is incredibly versatile! It includes Lavender, Lemon, and Peppermint, which are some of the most useful Essential Oils you can add to your life. In addition, it includes Sleep, Protect, and Purify, which are pre-blended synergies that are ready to use when you need them.

Lavender Essential Oil

Of course this Basic’s Kit is going to include Lavender. It is the most widely used Essential Oil in the world. For thousands of years, people have been utilizing Lavender Oil as a natural remedy or calming scent. Simply put, Lavender has a huge range of therapeutic benefits and can be used for more things than you may have already imagined!

Ways to use your Lavender Oil

• Improve your sleep: Adding a few drops of Lavender oil to your Oasis Diffuser is one of the safest and easiest ways to encourage better sleep.
• Soothe your skin: The anti-inflammatory properties of Lavender make it a great choice for all sorts of skin care issues. Put a few drops of Lavender essential oil in a teaspoon of Aloe Gel to soothe and heal a sunburn.
• Calm your mind and body: Lavender is very well-known for its ability to bring on feelings of relaxation. Take 4 drops of Lavender oil and mix it with an unscented soap then add to a warm bath with some Epsom Salts for reducing stress/anxiety after a long day.
• Help heal a wound: Researchers have found that Lavender Essential Oil promotes healing skin tissue. Mix a couple of drops of your oil with a teaspoon of Sea Buckthorn Oil to calm inflammation and help kill bacteria.
• Natural Bug Repellent: Lavender is a great insecticide. This means it can help deter bugs. Wearing a few drops of Lavender oil mixed into an unscented lotion can aid in keeping you bite free. In addition, if you do get bit, this oil is great for soothing the bug bite as well.

Lemon Essential Oil

This fresh and fabulous oil is go-to for so many things. Lemon Essential Oil is cold pressed from the peels of this popular fruit and it contains all of the wonderful benefits this citrus has to offer. Lemon’s uplifting scent is great for mood adjustments, health, and cleaning. Here are some great ways to put your Lemon Oil to good use.

Ways to use your Lemon Oil

• Improve your mood: Lemon Essential Oil is one of the most studied oils for fighting depression and boosting your spirits. Add 5 drops of this zesty oil and 100 ml of water to your diffuser and enjoy the uplifting aroma.
• Increase alertness: Lemon is great for mental stimulation and can even help with jet lag. When in need of focus or concentration, simply take a sniff of your Lemon Oil straight from the bottle.
• Clean your house: This sweet yet tart oil kills viruses and bacteria. Add a few drops of Lemon Oil to any of your natural household cleaners to boost its germ-killing powers.
• Relieve respiratory issues: Lemon Essential Oil promotes healthy respiratory function and may lessen allergy symptoms. It is great for lymphatic drainage and can boost the immune system. Inhale Lemon Oil as needed when you are feeling stuffy.

Peppermint Essential Oil

Peppermint Oil is so fragrant. It’s recognizable cool, minty scent makes it a perfect match for so many people. But the good news it, that it is also useful in so many situations. Peppermint is uplifting, pain relieving, and even good for your stomach. Read on to see some great uses for this popular oil.

Ways to use your Peppermint Oil

• Energize your senses: Peppermint is great at fighting fatigue and giving you a boost of energy. Diffuse this oil when you need a little pick me up. Great for that pre-workout motivation. Studies have shown that people may exercise up to 20% longer when smelling Peppermint Essential Oil.
• Relieve pain: Great at soothing sore muscles and easing headaches. This oil is antispasmodic so it calms the tension in muscles, giving a cooling relief. Add 3 drops to a teaspoon of Grapeseed Oil and apply to the painful area.
• Ease an upset tummy: Peppermint is helpful in reducing nausea and IBS symptoms. It’s anti-inflammatory properties make it relaxing to the stomach and intestines. Mix 2 drops  with an unscented lotion and apply in a circular motion to the stomach area. For an additional boost, use a drop of Lemon Essential Oil as well.
• Stop the itch: This highly mentholated Essential Oil is amazing at inhibiting itchiness. Combine with your Lavender oil for maximized relief. 2 drops of Peppermint Oil and 2 drops of Lavender in a carrier oil applied to itchy area will soothe the annoying itch.

Sleep Essential Oil Blend

A proprietary blend created by REVIVE to help encourage those much needed ZZZs.

• Create a linen spray to help your little ones fall asleep: Put 25 drops of Sleep Blend into a 4 ounce glass spray bottle with one ounce of high proof alcohol. Mix together, then fill the rest of the way with water. Mist your child’s pillow before bed to help them sleep.
• Make a calming massage oil: Add about 8 drops of your Sleep Blend to a Tablespoon of Fractionated Coconut Oil and massage your partner’s shoulders to encourage relaxation after a long day.
• Diffuse for stress relief: Put 3 drops of Sleep Essential Oil Blend and 2 drops of Lavender Essential Oil in your diffuser with 100ml water and run for 20 minutes while meditating or reading a book to help reduce stress.

Immunity Boost Essential Oil Blend

An expertly crafted synergy of Essential Oils based on a historical recipe. Used to kill germs and boost the immune system.

• Create a barrier from unwanted germs: Mix a few drops of Immunity Boost Blend with a carrier oil and apply to chest before going to a public area that may have many germs. Great for use on airplanes, in schools, or doctor’s offices.
• Encourage natural resistance during cold/flu season: Add 2 drops of Immunity Boost and 1 drop of Lavender Essential Oil to an unscented lotion and massage onto the soles of your feet at night.
• Make your own hand sanitizer: To a 1 oz bottle, add 5 drops of Immunity Boost Blend and 2 drops of Lemon Essential Oil to 1 oz of Aloe Vera Gel. Mix well and apply to hands when there is no soap and water available.

Breathe Air Essential Oil Blend

A fresh, synergistic blend of Essential Oils to support respiratory function. Encourages clear breathing and helps open airways.

• Help prevent flare ups of seasonal allergies: Diffuse 3 drops of Breathe Air with 2 drops of Lemon Essential Oil daily in the morning.
• Clear congestion during a cold: Add 3 drops of Breathe Air Blend to 1 Tablespoon of Fractionated Coconut Oil and apply to chest, forehead, and around the ears. Avoid using near the eyes.
• Sleep better when you are sick: Diffuse 2 drops of Breathe Air Blend and 3 drops of Lavender Essential Oil at night to ease the respiratory system and calm the mind.

Of course, there are so many more ways to benefit from this useful Basic’s Kit. What ideas have you come up with?

Who doesn’t want thicker, longer, stronger hair? Hair reminiscent of a beautiful Mermaid? Well, now you can encourage better growth and healthier hair with your own DIY Mermaid Hair Spritz!

About the Ingredients:

Essential Oils of Cedarwood and Rosemary encourage hair growth by boosting blood circulation in the scalp and balancing dry skin. Lavender and Geranium help strengthen hair roots and improve texture.

Argan Oil is incredibly nourishing and won’t weigh your hair down.

Witch Hazel is a great astringent that soaks up excess oil. Using the alcohol free kind reduces frizz.

How to Make:

In your glass bottle, add all of the Essential Oils in and use a funnel to pour in the Argan Oil. Swirl the bottle around to mix then add in the Witch Hazel and Water. Put top on.

How to Use:

After hair is washed but still wet, shake the bottle and spray generously onto hair and scalp. Comb through, then style hair as usual. Use daily for at least 3 weeks and soon you will notice an improvement in hair quality.

You may notice that when you are seeking out Essential Oil ideas, there are so many beauty DIY’s, perfume recipes, and feminine projects… but what about men? Essential Oils are not just for women, there are some really great things you can do and make for the other half. Especially when it comes to gift giving, handmade personalized presents are a wonderful way to get creative with your oils. Whether it be for Father’s Day, his birthday, or just because, he is sure to love his unique item.

Does Dad sport some manly facial hair? If so, you can help him care for that beard/mustache with a luxurious blend of moisturizing carrier oils and nourishing Essential Oils. Choosing the correct base oil for the recipe is key. This is usually done by determining his goal or the type of hair he has. If he has a dry, coarse hair that needs to be softened, Sweet Almond Oil is a great choice. If he has sensitive or acne prone skin, Golden Jojoba Oil is closest to skin’s sebum and has a long shelf life. You could also do a blend of carrier oils and include specialty oils like Argan which may promote hair growth and regenerate skin cells.

The Essential Oils that you choose for your Beard Oil also matters based on your desired outcome. Are you looking for an oil that promotes healthy hair growth, encourages specific emotions, or just smells good? Rosemary Essential Oil has an herbal and fresh scent but also has anti-inflammatory properties and stimulates hair growth. Cedarwood Essential Oil smells woodsy and masculine while providing antiseptic properties and promoting relaxation. If you are looking to reduce scarring and aging, but give a depth to your scent, Frankincense Essential Oil could be perfect. Make sure you create a blend of Essential Oils that you like first before adding it to the base oil or you may end up wasting the whole thing. Here is a great recipe for a Dad that needs a little help growing a thick and full beard.

1 oz Glass Bottle (with dropper)

1 ½ Tablespoons Sweet Almond Oil

½ Tablespoon Argan Oil

5 Drops Cedarwood Essential Oil

5 Drops Rosemary Essential Oil

7 Drops Lavender Essential Oil

Does Dad have a sweet ride? Maybe he is a big car lover or just spends a lot of time traveling. Accent and improve his atmosphere with an Essential Oil diffuser for his vehicle. These are easy to make and you can get as creative as you want with them to customize it completely to Dad. Natural Clay, like Terra Cotta or White Clay is porous and can absorb and hold the scent of Essential Oils. Simply roll out the clay, cut into shapes with cookie cutters, adorn with stamps if desired and bake or air dry (depending on your clay). Add a few drops of Essential Oils to the diffuser and hang from the car vent. As the air flows through the vent, the scent will gently diffuse into the car. Make sure to remember an oil blend for Dad too! We recommend Royal or Into the Woods!

Natural Clay

Cookie Cutters

Stamps

Rolling Pin and Baking Sheet

Straw or Pen Cap

Ribbon

Essential Oil Blend

1.       Roll clay out to about 1/8-1/4 inch thick.
2.       Press stamp design into the clay and cut with cookie cutters.
3.       Make a hole in the top of the shape with straw or pen cap.
4.       Place on baking sheet and let dry or bake (follow clay directions).

5.       String ribbon through the hole once cool and dry.

Cool Mist Diffusers are so incredibly useful when it comes to boosting your mood in almost any situation. If Dad does not have one yet, it should definitely be on his list. Here are some manly Diffuser blends to use with your Oasis Diffuser that will make him want to diffuse all the time.

Afternoon Pick Me Up

3 Drops Orange Essential Oil

2 Drops Frankincense Essential Oil

1 Drop Cinnamon Essential Oil

Mountain Man

2 Drops Pine Essential Oil

2 Drops Black Spruce Essential Oil

2 Drops Cedarwood Essential Oil

Just Chill’n

1 Drop Ginger Essential Oil

2 Drops Lime Essential Oil

2 Drops Patchouli Essential Oil

If you have ever had it, then you know… poison ivy is terrible! The relentless itching and pain. The extreme redness, swelling and sometimes blisters caused by this plant can be unbearable. It is reported that up to 80% of our population has an allergic reaction to Poison Ivy. If you are one of those people, you should know that there are ways to ease the uncomfortable situation naturally with Essential Oils.

The symptoms that you experience after coming in contact with this 3 leaved vine is a result of contact dermatitis and some reactions are definitely worse than others. In milder cases, you can actually treat it yourself. Obviously, the very first thing you need to do after you have encountered the plant is to wash your hands, skin, and clothing making sure to get rid of the oil resin called urushiol. Once the condition of the affected area begins to worsen, you must do what you can to ease irritation. Poison Ivy creates inflammation which also causes pain. So when it comes to treating it with essential oils, you want to focus on anti-inflammatory and analgesic oils.

Have you ever noticed how the scent of Peppermint actually smells cool? That is because it contains menthol which is very cooling. This can be incredibly helpful when your skin feels tight and hot. Peppermint is great for calming inflammation and amazing for soothing skin. This is a real relief when you are itchy and red. This incredible oil also aids in pain relief by keeping nerves from overreacting. 

An ideal way to use Peppermint Essential Oil when dealing with Poison Ivy would be to use it in addition to the already cooling bentonite clay. Mixing in a few drops of Peppermint oil and creating a mask for the painful area can be very soothing.

Two of the most powerful yet gentle Essential Oils you can use for skin inflammation are Chamomile and Helichrysum. These oils are both calming and healing so they are great choices for easing the harsh response of the rash, but also to reduce scarring and renew skin cells. One study showed that applying Chamomile to itchy skin actually worked better than hydrocortisone cream. A separate scientific review showed Helichrysum to be successful at reducing bacteria on the skin.

Chamomile and Helichrysum are both precious oils that come with a higher price tag, so they should be used sparingly. Adding only two drops of your Essential Oil to a tablespoon of Aloe and applying to the rash would be useful for helping the wound to heal.

Geranium oil is amazing for skin in all capacities, but when it comes to allergic reactions, it really shines. This soothing oil has anti-allergenic properties and has shown in studies to reduce inflammation by preventing extra histamines from being released. This means that it can help stabilize the immune system and ease the body’s reaction.

An efficient way to use Geranium Essential Oil with Poison Ivy would be to add a few drops to a gentle carrier oil like Grapeseed Oil and rub it onto the affected area.

This versatile oil does so many great things for skin as well, but one of the best things is what it doesn’t do. Tea Tree Oil does not let the area get infected or get inflamed. In studies, Tea Tree has proven to reduce histamine induced skin inflammation in just 10 minutes. Additionally, this anti-fungal oil can help prevent the rash from turning into something worse or spreading further. 

A great way to use Tea Tree Essential Oil when you are experiencing the symptoms of Poison Ivy (after it stops oozing) is to create a protective paste. Mix a few drops of Tea Tree with a teaspoon of carrier oil. Then add it to 1 tablespoon of water and 1 tablespoon of baking soda and mix very well. Put the paste onto the swollen area and let dry. Once dry, you can remove the baking soda flakes if desired and savor the feeling of relief.

Bathroom

• Add a couple drops of Eucalyptus to your shower to create a spa at home.
• Take a bath with Epsom Salts and 3 drops each of Lavender, Chamomile, Cedarwood, and Lemongrass.
• Diffuse Protect or Purify to cleanse the air in the bathroom.
• Keep Peppermint Glow in your medicine cabinet – reach for it anytime you are feeling stressed or need a pick me up. Also tuck away a Headache Relief Roll-On too.
• Use Tea Tree to clear acne.
• Add Frankincense to your face for anti-aging and radiance.

Bedroom

• Diffuse Sleep, Lavender, or Calm to help you fall & stay asleep.
• Apply a drop of Lavender to the bottom of your feet and inside of your wrists at bedtime to help you sleep and awake rested the next day.
• Diffuse Energy or Citrus Delight in the morning to start your day off right.

Home Gym

• Diffuse Center to ground you as you do yoga, pilates, or meditate.
• Get a Sore No More roll-on and apply to your muscles after your workout for a soothing and cooling feeling.
• Use Purify to deodorize the air after you’re all done.

Kitchen

• Make an Immunity Boost Spray to wipe and clean kitchen surfaces.
• Diffuse Lemon to cleanse the air after cooking.
• Add a drop of Lemon to your dishwasher detergent
• Add a drop of Lemon to your sink to clean and freshen your sink.

Home Office

• Diffuse Coffee or Energy to give you energy and help you focus.
•  Diffuse Brain Time – Adults love this one even more than kids do!
• And because work can sometimes be stressful, always keep a Stress Away Roll-On in the top drawer of your desk.

Laundry Room

• Get the REVIVE Laundry Kit – use our 100% New Zealand Organic Wool Dryer Balls in the dryer to save energy, have your clothes dry faster, and eliminate static cling.
• Scent the dryer balls with Tumble & Tidy or Lavender before putting them into the dryer.

Outdoors

• Use Bugs Away Spray to repel bugs naturally.
• Diffuse Lemon Eucalyptus to ward off pests.

Are you one of those people that is forever searching for the Fountain of Youth? Are you worried about aging and the effects that time has on your skin? We understand and we are here for you. Because, at some point, we all worry about how to care for our skin and maintain that youthful appearance. And even though you may not want to dive head first into that fountain, we certainly can do a few things to help slow down the hands of time. Utilizing certain Essential Oils and Carrier Oils that encourage healthy skin will help you take the first step on the road to anti-aging.

Okay, so you may not have heard about this lesser known Essential Oil, but I bet you have heard of Vitamin C for aging skin? Those expensive serums, masks, and exfoliators that promise brighter skin are a store bought option, but why not use your oils? Carrot Seed Essential Oil contains considerable amounts of both vitamin C and vitamin A: two incredible ingredients for skin support. In addition, Carrot Oil has carotenoids which fight inflammation and improve skin tone. It is a powerful antioxidant that combats free radicals that cause cell damage. All together, these components lead to an oil that improves moisture, rejuvenates dull skin, and promotes cell turnover. One important note on Carrot Seed Oil is that it does not smell the best aromatically, so it is definitely recommended to combine with another Essential Oil from the list below.

In contrast to Carrot Seed Oil, Rose Oil smells divine! This strongly scented floral oil is a perfect match for toning down the smell of carrot. Plus, a little goes a long way. This highly valuable oil is wonderful for mature skin as it promotes an even skin tone by fighting inflammation, boosting moisture maintenance, and reducing puffy or red skin. Rose Essential Oil has also proven to be another spectacular antioxidant thus offering treatment for preventing skin damage. Lastly, in knowing that Rose Oil is great for improving estrogen levels during menopause, it could also help bring back that youthful glow.

This prized Essential Oil is wonderful for skin in general, but can be especially helpful when with facial anti-aging. Frankincense has proven to promote healthy tissue growth and help prevent scarring. It stimulates the production of elastin and collagen which really negates the formation of wrinkles. Frankincense is anti-inflammatory and an antioxidant, but one of the best therapeutic benefits is that it is a cicatrisant. This means that it can actually help encourage skin cell renewal which rejuvenates the skin! There are some preliminary studies that have shown compounds in Frankincense Oil to be effective at fighting some cancers, so adding this oil to your skin care routine may aid in skin cancer prevention to boot.

One major reason skin begins to age prematurely is dryness. It is imperative that you maintain proper moisture. This is where Sandalwood Essential Oil comes in. It also encourages healthy blood circulation which keeps skin fresh and smooth. Boasting anti-inflammatory properties, Sandalwood may also reduce undesired puffiness as well.

A very important part of creating an anti-aging blend for your face is to consider the benefits that the carrier oil adds to your final product. The carrier, or base oil for your Essential Oils, contains many components that are just as valuable. Knowing what type of skin you have and what outcome you are looking for will help in choosing the right carrier oil for you.

This oil is a super moisturizer, so if you suffer from dry skin, add this one to your regime. Rich in GLA (Omega 6) fatty acids, Evening Primrose reduces inflammation and leaves skin nourished. This carrier oil promotes healthy skin structure and improves elasticity. Evening Primrose Oil is best when used as only a portion of your base oil, about 10-30% of your final product is ideal.

Are you sensing a trend here? Yes, it seems all types of rose related flowers are great for mature skin! Rosehip Seed Oil is full of Omegas 3, 6 and 9, plus it contains Vitamins E and A which all aid in collagen and elastin production. It is also a great antioxidant and it aids in tissue regeneration. It is recommended to keep it at about 20-25% of the total base oil.

Pomegranate Seed Oil is ultra nourishing and conditioning. The polyphenol antioxidant content is wonderful for aging, mature, or damaged skin. It also contains Omega 5 which penetrates deeply and helps brighten, tone, and produce hydrated skin. Pomegranate Seed Oil is also relatively light and scentless, so it’s a great add on carrier oil.

This luxurious oil is great for all skin types, but especially sensitive and aging skin. Argan Oil helps to restore dull complexions and diminish fine lines. High in Omegas 6 and 9 and Vitamin E, this protective oil will aid in cell renewal.

Anti-Aging Serum

2 oz Glass Bottle
1 oz Argan Oil
½ oz Rosehip Seed Oil or Evening Primrose Oil
½ oz Pomegranate Seed Oil
8 Drops Frankincense Essential Oil
3 Drops Carrot Seed Essential Oil
5 Drops Rose Essential Oil
5 Drops Sandalwood Essential Oil

In a small glass bowl, mix together all ingredients well. Using a funnel, pour the oil into the glass bottle. Apply to clean, dry skin 1-2 times a day to help prevent aging skin.

Not in the mood for a DIY? REVIVE offers a great ready to use Anti-aging Roll-on

We’ve all experienced it before… that queasy feeling. When your stomach is uneasy, and you feel nauseous, you just want it to go away. Whether it’s motion sickness, a hangover, side effects from medication, or even morning sickness, you really cannot function until it’s gone.

Thankfully there are ways to help alleviate that feeling naturally with those good friends hiding in your cabinet, essential oils. Simply inhaling certain oils, can help tame that tummy and put you on even ground. Many can even help with other issues that arise like dizziness and vomiting. Here are some useful essential oils that you can utilize when that terrible feeling strikes.

Ginger Oil is definitely a top choice when it comes to controlling nausea. Studies have shown Ginger to be successful in relieving uneasy stomachs, dizziness, fatigue, and vomiting. There have even been some great results when using this incredible oil post surgery to reduce nausea caused from medications. In addition, there are several natural motion sickness pills made entirely from this incredible spice. Inhalation is the ideal way to use Ginger, but applying the oil to your stomach with a carrier can give that extra sense of calm to a troubled tummy.

This minty oil is known to be refreshing in so many ways, including to the digestive tract. It helps fight headaches, abdominal pain, and diarrhea. Peppermint oil is antispasmodic for the gastric lining, which keeps the stomach from overreacting. Research has shown it to be effective in dealing with the symptoms of Irritable Bowel Syndrome and Peppermint Oil is also beneficial in reducing vomiting post chemotherapy. Like Ginger, this oil is effective when inhaled, but can also be applied to the stomach with a carrier oil. Alternatively, you can apply the pre-mixed blend to pulse points and inhale as needed.

The uplifting, fresh scent of Lemon Essential Oil is also a fabulous option for nausea. This zesty oil is said to be one of the best for morning sickness. In one major study, Lemon oil proved to decrease queasiness and vomiting by 26.5% the first day. In the days following, the pregnant women reported even better control of their symptoms with an extreme reduction in retch intensity. Lemon oil is also helpful for nausea or upset stomach during labor. In addition, this oil can give you the mental alertness and energy you need to get through childbirth. Besides pregnancy, Lemon is a great supporting oil for any nausea blend you create.

This sweet, soft, apple-like scent is amazing for calming in general. Chamomile’s antispasmodic and anti-inflammatory properties soothe your mind and body. Chamomile tea has been used for centuries to ease an upset stomach. We can utilize it’s more potent counterpart, Chamomile Essential Oil for the same reasons.  Simply mixing two drops of either Roman or German Chamomile oil into a carrier oil and applying topically to affected area can improve the spasms and control vomiting. The gentle scent should also help relax your mind.

This spicy oil is incredible for reducing symptoms that come along with nausea or vomiting. Gas, bloating, heartburn, and digestive issues are common when you are sick to your stomach. Fennel Essential Oil’s therapeutic properties include antispasmodic, stomachic, and laxative. This means that it can aid in reducing abdominal spasms, help bowel movements, and relieve indigestion. Overall, it can help keep the stomach healthy. This is very important when dealing with nausea.

Nix The Nausea Blend

3 Drops Lemon Essential Oil
2 Drops Peppermint Essential Oil
1 Drop Ginger Essential Oil

This is a base blend that can be used in a diffuser or added to a carrier oil for topical application. This blend is safe for inhalation during pregnancy, but not while nursing. Peppermint Oil can reduce milk supply. If you are breastfeeding, you may switch out Fennel for Peppermint which will actually encourage a greater milk supply.

Going through menopause can really affect a woman physically and emotionally. The range of symptoms that result from this life change vary but most often include hot flashes, low libido, mood swings, and trouble sleeping. The hormonal fluctuations could really keep you from feeling like yourself. And the worst part about it is that this phase of your life could last a whole decade! This means that it is very important to find a healthy way to control the issues so you can go on being the strong and wonderful woman that you are. Many people believe that they need to turn to hormone replacement therapy, but Essential Oils can actually help tackle many of the problems naturally.

Seriously though, Clary Sage oil is really a woman’s best friend. This amazing herbal oil benefits a woman in all stages of her life, and especially when dealing with menopause. Great for balancing emotions, Clary Sage can help ease irritability and anxiety and improve your mood. In fact, one study showed that menopausal women experienced anti-depressant effects after inhaling Clary Sage Essential Oil. In addition, the results of smelling this oil also reduced the stress hormone (cortisol) levels by 36%, which in the long term can prevent weight gain as well.  A drop in estrogen production causes many menopause symptoms including hot flashes. Clary Sage helps balance estrogen levels. When used as a preventative measure, it can help lessen the frequency and severity of hot flashes.

This peppy oil is a great addition to your collection when you are experiencing the many signs of this transitional stage. Brain fog, lack of focus, and exhaustion often accompany menopause; and Peppermint Essential Oil is the perfect choice for fighting these issues. This powerful and uplifting oil can encourage energy, clear thinking, and even boost your mood! Simply inhaling Peppermint can enhance focus, alertness, and concentration. Studies have shown that it can even help with accuracy of memory and improved exercise performance. Another way that Peppermint can be super helpful during this time is to use it as a cooling method. When those hot flashes do break through, this menthol containing oil is amazing for putting out that fire. A simple spray made of Peppermint oil and water could really cool you down when used topically during the flash.

Two huge issues that arise during menopause are mood swings and insomnia. Lavender oil is incredible at combating both of these. As you probably already know, Lavender Essential Oil is one of the best choices for calming. It is one of the most researched oils and has proven to soothe the central nervous system, regulate heart rate, and reduce blood pressure. In cases of insomnia, Lavender has shown in studies to improve quality and duration of sleep, as well as better mental and physical health and daytime wakefulness. In situations of unease and mood stability, Lavender has proven in studies to greatly improve anxiety in postpartum mothers and dental patients. In addition, neuroimaging has shown that inhalation of Lavender has a relaxing effect (especially on women). To take advantage of this incredible oil, simply diffuse at night or add a few drops to an unscented lotion and apply at bedtime.

This floral oil is very similar to Rose but much more affordable. Geranium Essential Oil is another wonderful oil that is really beneficial for women in general, but could definitely be useful for symptoms of menopause. Geranium, like Lavender, is great for stabilizing mood and promoting emotional wellness. It is also a good choice when dealing with low libido. A blend of Geranium, Lavender, Fennel, and Rose oils showed in a 2017 study that aromatherapy can increase the sexual function of menopausal women. In a separate study, when Geranium oil was used in a weekly massage, it decreased pain, depression, and hot flashes for women in this age group. Because of these results, one of the best ways to use Geranium Essential Oil is to apply topically daily mixed with a carrier or lotion.

Menopause Management Massage Oil

4 oz Glass Bottle (pump preferred)
4 oz Carrier Oil (like Sweet Almond Oil)
8 Drops Clary Sage Essential Oil
12 Drops Geranium Essential Oil
20 Drops Lavender Essential Oil

Mix all ingredients together and pour carefully into the bottle. Apply topically daily to abdomen or use during a massage to help manage menopause symptoms.

It’s a beautiful warm day, the birds are chirping, the sun is shining and you have decided to have a picnic. You find your perfect area of grass, have a yummy lunch, and get all set up. When out of nowhere, here they come… the bugs! Buzzing in your ear, landing on your skin, and biting you. UGH! Bugs can be such a pain!

One of the greatest things you can do for yourself and your family is to use natural products when they are available and effective. Choosing to use a natural insect repellent on the ones you love may be something you desire, but how do you know what products you can trust to keep your family safe? The good news is that there are many Essential Oils that have been proven to adequately aid in protecting you from invading insects.

Which Essential Oils are Effective for Repelling Insects?

Let’s talk facts. What Essential Oils have actually proven to help keep bugs at bay? There have been many studies done over the years to help show what natural plant extracts might really work to repel insects. So, let’s go over the details.

Not to be confused with the two separate Essential Oils, Lemon and Eucalyptus, Lemon Eucalyptus is a specific type of Eucalyptus plant known as Eucalyptus citriodora. The lemon scented gum plant is very high in citronellol which has proven to be effective in driving away bugs. This oil also contains para-menthane 3, 8 diol also known as PMD which is the only plant based repellent advocated for use by the CDC. Technically, the Essential Oil of Lemon Eucalyptus is not registered with the EPA and only contains a small amount of PMD, while the artificially boosted oil of Lemon Eucalyptus or OLE contains about 60% PMD and is proven to work at repelling bugs for up to 8 hours. The Essential Oil itself is volatile to oxygen and does not last as long, so it has shown to only be effective for about 1 hour. Fortunately, there are ways to extend the life of the oil which we will get to later.

You may know Catnip to be a tempting herb that your cat goes crazy around, but the Essential Oil is actually very good for deterring insects. Catnip contains a chemical compound called nepetalactone. That specific compound is VERY powerful at deterring bugs!

Cedarwood Oil is specifically helpful for repelling fleas, ants, and ticks. In one study, Cedarwood Essential Oil was placed between ants and their food source, and the ants were driven in the other direction. In addition, the component cedrol has been helpful to eliminate ticks in studies. When high doses of cedrol were exposed to black legged tick nymphs, the results were fatal.

Geraniol, the main component of Geranium oil, has proven to be effective in repelling a wide range of insects. It has been the topic of many studies, showing over and over again that it provides powerful protection. In one study, testing indoor and outdoor efficiency while being diffused, it proved over 95% repellency at 3 meters. Other studies have shown that Geraniol is great for deterring termites, lice, and flies. In a separate study on 4 tick species, a plant based repellent containing 5% Geraniol kept over 95% of the ticks away for up to 3 and a half hours. The levels of Geraniol and Citronellol are slightly higher in the Rose Geranium variety.

This pleasant smelling oil has a very specific job when used to repel insects. Not, because it keeps the bugs away, but rather because it extends the life of the other Essential Oils used in the blend. Just a 5% dilution of vanillin could prolong the life of the volatile oils by up to 8 hours. This is incredibly helpful as the effects of the Essential Oils only last about an hour on their own.

Synergy is defined as an outcome having a combined greater effect than the sum of all its parts. This applies to holistic aromatherapy very often as we know that using two or more oils in a blend creates a compounding effect that is better than using just one Essential Oil. This same rule applies to creating a natural bug blend. Utilizing a few different Essential Oils that are good for repelling insects may increase the effectiveness because of its synergistic effect. Adding an oil that is high in Geraniol with an oil that contains PMD and an oil rich in citronellol could offer much greater protection against pesky bugs.

How you prepare your natural repellent can be just as important as oils you use. As mentioned earlier, Essential Oils are very volatile and dissipate quickly once they are exposed to oxygen. Studies have been performed to see how one can elongate the life of the oil to increase protection. One study showed that adding the oil to a cream base extended the repellency to 2-3 hours instead of 20-60 minutes. 

Lauric acid is a saturated fat found in Fractionated Coconut Oil that has proven to fend off fleas, ticks, and more. In addition, the coconut oil creates a stabilizing effect for the Essential Oils used in the mixture, thus making it a great choice for a base ingredient. Also, a study out of India found that adding just 2% of Neem Oil to Fractionated Coconut Oil kept volunteers protected from bites up to 12 hours. 

If you choose to create a spray style bug repellent, you could make it water based, but you might consider adding vanilla or a carrier oil to help extend the protection time. In general though, you will have to re-apply more often than with an oil or cream based recipe. Also, remember that Essential Oils and water do not mix, so at least 25% of your recipe should include a high proof alcohol to solubilize the mixture.

DIY Bug Repellent Oil

2 oz Glass Bottle with Lid
2 oz Fractionated Coconut Oil
1/4 teaspoon Neem Oil
5 Drops Lemon Eucalyptus Essential Oil
10 Drops Vanilla Absolute
8 Drops Cedarwood Essential Oil
7 Drops Geranium Essential Oil

Put all of the drops of Essential Oils into the bottom of the bottle, swirl to mix together. Add the Neem Oil and Coconut Oil and close the lid. Roll around in hands to combine thoroughly. Apply oil generously to skin (avoiding clothing) before going outside in buggy areas.

Of course, if you are not wanting to make your own, REVIVE has you covered with our Bugs Away Outdoor Spray. This protective spray utilizes many of the oils we just discussed and is ready for use when you want to enjoy the outdoors without the hassle of obnoxious insects.

You’ve been hearing a lot about Essential Oils lately.  You see Aromatherapy recipes online and your friends are using oils daily… so you have decided it’s time to take the plunge. But where do you start? What Essential Oils should you invest in? And how do they even work? Don’t worry! REVIVE is here to help.

The most basic explanation is that Essential Oils are therapeutic extracts from plants. They are produced by steaming or pressing plant matter like flowers, stems, roots, resins or wood. The result is a very potent liquid that contains the chemical compounds representative of the plant they have come from. These volatile essences smell strongly and have components that can affect us physically, mentally, and emotionally. Historically, Essential Oils have been used for centuries and are even mentioned in the Bible.

The process of using Essential Oils for their therapeutic benefits is called Aromatherapy. The Essential Oils encourage holistic healing of the mind, body, and spirit. Aromatherapy has a rich history based in many cultures including the Ancient Greeks, Indian Ayurvedic medicine, and even the Egyptians. But its most recent definition comes from an accidental discovery in 1937. French perfumer, René-Maurice Gattefossé used Lavender Oil on a burn he had on his hand and realized that it did not scar. He had already been using Essential Oils in his perfumes, but when he discovered that he did not contract gas gangrene, he devoted the rest of his life to understanding and educating about the healing properties of Essential Oils. Today, Aromatherapy is used daily by most anyone. It is now considered a true union of both art and science.

Don’t let the common phrase, “there’s an oil for that” overwhelm you. Yes, Essential Oils can be used in countless ways, but it doesn’t have to be complicated. The quickest and most popular way to use EO’s is still the easiest… inhalation. 

Inhalation: the process of inhaling Essential Oils into the nose where they travel along the cilia and enter the olfactory. This is when the message gets sent to the limbic system and your brain determines how to react to a certain situation.

Ways to use inhalation: smell the oils right from the bottle, use a diffuser, put the oils on a piece of diffuser jewelry, or use a nasal inhaler.

Topical: when using Essential Oils topically (on the skin), you get the benefits through inhalation and absorption. The molecular weight of an Essential Oil is small enough that it penetrates the dermis and enters our bodies. The benefit of this is that we can get longer term use of the oils and we can use them for physical issues. One important thing to remember here is that it is best to use a “carrier” when using your oils topically. Essential Oils are incredibly potent and many of them can irritate the skin when used alone.

Ways to use topically: add Essential Oils to an unscented lotion, nut or seed oil and apply to skin. You can do this to aid a physical need or in addition to a massage, compress, or bath.

If you are beginning your journey with Essential Oils and you need to purchase a few to get started, you want to get the most bang for your buck. There are many oils that are definitely incredibly versatile and can be used for a lot of different applications. Starting with just a few key oils can make it less intimidating and help you get the hang of it. Then pretty soon, you will find how much you enjoy it and you will want to add to your collection. 

Lavender Essential Oil: If there is only one Essential Oil you ever buy, this is it! Considered the “Jack of all trades,” this oil covers all the bases. 

1. It’s safe and gentle- great for kids, adults, elderly, and dogs. 
2. It’s calming to body, mind, and skin- can be used to reduce stress and anxiety, may ease aches and pains, soothes skin issues.
3. It is useful for cleaning- Lavender is a deodorant, antibacterial, antimicrobial, anti-fungal, and antiseptic. It can really help kill germs.
4. Promotes relaxation and sleep-  a safe way to help you achieve some much needed R&R
5. Beneficial to the immune system- reduces cortisol levels which, in turn, boosts immunity.
6. Most everyone loves the smell- creates a wonderful ambiance in any space.

Lemon Essential Oil: This multi-purpose oil smells amazing and is wonderful for so many things.

1. Improves your mood- very uplifting and may help ease depression.
2. Good for digestion- calms nausea and relieves indigestion.
3. Natural disinfectant- great for killing germs, purify the air or use in cleaning products.
4. Antioxidant effects- slows oxidation and may protect your cells against free radicals.
5. Purify the body and possibly aid in weight loss- d-limonene in Lemon oil can support metabolism and cleanse the body.

Tea Tree Essential Oil: This medicinal oil is well-known around the world for its ability to help in many situations.

1. Great for skin care- a great antifungal and antiseptic, this oil reduces acne, kills skin fungus, and prevents infections.
2. Fights colds and cough- the antimicrobial properties make this oil powerful in preventing respiratory infections and easing congestion.
3. Odor eliminator- a superb antibacterial, Tea Tree can stop smells in their tracks and keep them from coming back.

Peppermint Essential Oil: A true favorite amongst many simply for its wonderful fresh scent, this oil is outstanding for many reasons.

1. Relieves pain- this amazing oil fights inflammation which can ease pain, especially headaches.
2. Respiratory benefits- Peppermint aids in clearing airways, reducing congestion, and easing the common cold.
3. Provides energy and alertness- when inhaled, this stimulating oil can invigorate, clear the head, and even help you exercise longer.
4. Ease skin issues- antiseptic properties help reduce dandruff, stop itchiness, and soothe skin.

REVIVE’s Basics Kit: Once again, REVIVE has made it easy for you! This basics kit is a great place to start when just learning how to use Essential Oils.

It contains 3 of the above mentioned Essential Oil Singles: Lavender, Lemon, and Peppermint. But in addition, we also include 3 useful synergy blends that our customers love: Sleep, Immunity Boost, and Breathe Air. These blends provide a simple way to achieve your goals naturally without having to mix your own.

Well, that is up to you. First, decide what you want to do or what issues you would like to tackle naturally. One of the easiest things to do is start with using a diffuser. The design of this wonderful machine makes it simple to improve your mood or purify the air in just minutes. The REVIVE Oasis Diffuser is unique in the fact that it not only provides a mist of oils into the atmosphere, but it also produces negative ions that help lift your mood and boost your immune system.

Looking for more ideas? REVIVE has hundreds of ideas and recipes on our blog! In addition, you can always ask an aromatherapy expert on our site. Simply click on the blue tab in the lower right corner of your screen, and we are here for you. Beginner or not, Essential Oils are functional and handy tools that should be used by everyone.

Welcome to the new normal. As we all navigate down this unprecedented path, we are finding many things are changing. Spending more time in your home can be difficult and different. Fortunately, we can use that time to be productive, have fun, and practice self care. 

There are many activities you can do to keep busy, but have you thought about utilizing your Essential Oil collection to enhance those things? Essential Oils can be a wonderful addition to most things that you do because they add in a whole other sense to your experience. Unless, we are cooking, burning a candle, or maybe gardening, our sense of smell is not always a central part of what we are doing. But adding scent into sight, sound, and touch can be an incredible way to boost your actions. Here are some positive ideas to keep you occupied that are even better with Aromatherapy.

Okay, so it is Spring, and we all eventually tackle a little cleaning this time of year. Organizing closets, going through drawers, moving furniture, or deep cleaning your bathroom… we now have some extra time to take on these projects. It is a perfect opportunity for a fresh start, and using Essential Oils while you are cleaning is a fresh idea. Your home will smell amazing and you will avoid using toxic cleaners. First up, clean those windows.

DIY Glass/Window Cleaner

8 oz Glass Spray Bottle
½ Cup White Vinegar
½ Cup Vodka or Everclear
1 Cup Distilled Water
8 Drops Lemon Essential Oil
4 Drops Lavender Essential Oil

Mix all ingredients into bottle and shake well. Spray generously and wipe away with a towel.

You definitely deserve a little pampering, and we know taking a trip to your favorite spa is not an option right now, so… create one at home! Believe it or not, many of those relaxing treatments can be done on your own. Some indulgent ideas might be as simple as cutting some cucumbers to place over your eyes while you lay on the couch and run the super calming Zen Essential Oil Blend in your Oasis Diffuser. Or trading hand massages with your significant other using an unscented lotion mixed with a few drops of Connection Essential Oil Blend. Here is a simple recipe for a home foot soak that is perfect for the end of a long hard day.

Peppy Feet Scrub & Soak

Bathtub or Large Sturdy Plastic Tub
Warm Water
Glass Container
1 Cup Granulated Sugar
⅓-½ Cup Carrier Oil (like Grapeseed Oil)
5 Drops Peppermint Essential Oil
5 Drops Rosemary Essential Oil
Or 10 Drops REVIVE Alleviate Essential Oil Blend

Add Essential Oils to carrier oil in glass container and mix well, stir in sugar until wet throughout. Run about 1 foot deep of warm water in bathtub or add to plastic tub. To use: soak feet in tub to dampen and soften, pull feet out one at a time and massage scrub all over surface of skin (paying extra attention to rough areas). Soak feet again as long as desired to feel soothed and refreshed. 

Having the whole family at home all the time, you are probably racking your brain trying to keep everyone occupied and do something different. Game nights can be fun for parents and kids alike, plus they encourage your brain to stay active as well. Whether you are playing Uno, Monopoly, or even Go Fish, you could always up the focus in the room by using some Brain Time Essential Oil Blend. This kidsafe synergy can promote concentration while everyone is trying to win the game. If you are looking for a new game to play and a fun way to use your oils, put your nose to the test with “Guess That Oil.”

Guess That Oil Game

6-12 Small Empty Bottles (recycled is fine)
Cotton Balls or Tissue Paper
6-12 Different Essential Oils
Stickers or Markers to Number the Bottles
Paper and Pens/Pencils

Someone needs to set the game up so they can’t play because they would know the answers. 

1. Use stickers or markers to number all the bottles.
2. Place cotton balls/tissue in each bottle and add 2-3 drops of each oil in all the different bottles. Keep a reference sheet in case you forget. 
3. Give every player a paper and pen then set out oils in order.
4. Every player smells each scent and writes down their answer
5. The person in charge can give hints by saying what some of the therapeutic benefits are.
6. The person with the most answers correct, wins!

We are all feeling extra stressed, worried, and worn out right now. It can be trying for our minds and bodies. That is why it is really important to remember self care, but also find ways to boost your well-being and feed your soul. As a society, we often get those reassurances from our friends and families. A warm embrace or gentle touch from a loved one may not be an option right now, so we need to turn inside and nurture ourselves in other ways. Meditation and self reflection can be incredibly beneficial for working through thoughts and emotions and even opening up to new ideas. Adding Aromatherapy to this special quiet time can aid in a higher level of connection and promote mindfulness.

DIY Meditation Spray

1 oz Spray Bottle
¼ oz High Proof Alcohol
¾ Cup Water
3 Drops Frankincense Essential Oil
3 Drops Atlas Cedarwood Essential Oil
6 Drops Orange Essential Oil

Pour alcohol into bottle, add Essential Oils and swirl to mix then fill to top with water. Shake gently and mist over crown before you meditate to help ground you and open your mind.

We all know how important exercise is for our health and wellness, but it can be extremely beneficial at this time when you are not active at all outside of the home. The added steps we take when we are running errands or walking around our workplace are not happening anymore. We need to make adjustments to assure we are still getting physical. If you have a home gym, this could be an easy task, but might not be as simple for others. Sit ups on the living room floor or watching a workout video can be good ideas. Another great option is yoga as it is wonderful for connecting the body and mind. The physical poses are amazing for challenging and stretching your figure while it simultaneously reduces tension and encourages spiritual balance. 

If you are having a hard time getting motivated to get physical while sheltering at home, you could always use Essential Oils to give you a boost. The blend below was created based on two different studies done that showed these oils, especially when used together can reduce fatigue and improve exercise performance.

Let’s Get Physical Diffuser Blend

100 ml Water in your Oasis Diffuser
1 Drop Peppermint or Spearmint Essential Oil
2 Drops Sweet Orange Essential Oil
2 Drops Lemon Essential Oil

Mix all ingredients in diffuser and run for 15 minutes to encourage energy and physical motivation.

So, it is finally nice outside and you are enjoying spending as much time as you can in the great outdoors. But one thing you might not have remembered is that the bugs are out too. When bites and stings happen, it is good to know that you can turn to Essential Oils for all natural relief from itching and pain.

You can easily create a blend of oils to stop that irritation on the spot. There are many options as far as Essential Oils and carriers goes, so you are sure to have something in your home arsenal to help combat the discomfort that comes from the histamine reaction. Focusing on oils that are anti-inflammatory is very helpful for easing swelling, but also using oils that are antimicrobial and analgesic will reduce pain and promote healing.

As you know, this incredibly useful oil is great for soothing your mind, but it is also amazing for soothing skin. Lavender Essential Oil contributes all of the properties you need when dealing with a bite or sting from an insect. This versatile oil relieves pain by calming the nerve response under your skin. It reduces swelling by fighting inflammation and it helps heal the bite by preventing infection. All of these things are important when you are treating a wound of any sort. In addition, Lavender oil is super gentle. This means that it is a great choice for kids, elderly, and dogs too.

Note: Chamomile has the same properties and may be used in place of or in addition to Lavender.

One key thing you need to pay attention to when dealing with a bite or a sting is making sure that it does not get infected. This is where Tea Tree can be very helpful. The incredible antifungal and antimicrobial properties of this oil make it a perfect choice for preventing infection. In addition, Tea Tree helps fight the histamine reaction that happens in your body. A successful study on this Australian plant showed that it can effectively reduce inflammation and block the histamine in only 10 minutes. This basically neutralizes the poison and calms the redness and pain very quickly.

In knowing that the main reason a bug bite hurts is due to the body’s inflammatory response, it is best to try to control that. Rosemary is a powerhouse anti-inflammatory and analgesic. This herbal oil can ease irritation very well by reducing swelling and soothing discomfort. One study showed that patients who used Rosemary oil on shoulder pain reduced their agony by 30%. A separate animal study demonstrated that this pain relieving oil worked better than acetaminophen. Rosemary oil is also loaded with antioxidants which encourages healing.

Peppermint oil is an excellent choice for bug bites because it can eliminate itchiness. It instantly has a cooling effect (due to its menthol content), which is ideal for the burning feeling you often get from a bite or sting. This oil has proven to safely and effectively soothe and even numb an itch. In a study of pregnant women suffering from Pruritis (constant belly itch during pregnancy), Peppermint greatly reduced the level of itch the women experienced. Additionally, this powerful oil is amazing for deterring bugs as well, so if you are using it for a current bite, it may prevent new ones from happening. Peppermint Essential Oil can be very strong and works wonders at a low dilution rate of only 1%.

When it comes to injury from insects, you really want to focus on soothing the pain and reducing swelling as quickly as possible. Choosing a carrier that is just as anti-inflammatory as your Essential Oils will really help you amp up the pain relief. You could create a ready made roller ball blend that is there for you whenever you need it. Simply mix a very gentle, balancing oil like Jojoba with your chosen essential oils and keep it in your roller bottle for when the bugs strike. Another option could be doing a quick, on the spot treatment with a cotton pad. Adding a few drops of Lavender Essential Oil and a teaspoon of witch hazel to the cotton and pressing it onto the irritated area could calm the misery in a hurry. A wonderful choice would be Aloe Vera Gel because it is cooling and helps to reduce redness and inflammation. It also has antibacterial properties to help prevent infection and heal the skin.

1 teaspoon Aloe Vera Gel

5 Drops Lavender Essential Oil

5 Drops Tea Tree Essential Oil

2 Drops Peppermint Essential Oil

Mix all ingredients together in a small bowl. Apply to bug bite as needed. Keep extra in the refrigerator to keep longer but also add more cooling effect.

Spring showers, blooming flowers, and warmer weather is finally here! You know what the changing of the seasons means here at REVIVE – Its time for your Quarterly Subscription Box to kick off a new season! All of the oils in the Spring Box are NEW and first available only in the Spring Box! We want to make it as easy as possible for everyone to learn all about the amazing-ness of the Spring Box oils – French Lavender, Golden, Sunshine, Into the Woods, & Bugs Away Outdoor Spray – So for all the need to know info, just keep scrolling!

Whether you are on Spring Break, or just home with your kiddos, it can be hard to keep them entertained everyday. You might be looking for some fun activities or projects you can do with them to keep you all happy. Have you ever thought about putting that stash of Essential Oils to good use? Yes, you can use many of those oils that you love with your children as well.

First things first, let’s talk safety. When using Essential Oils with kids, you have to ensure that you are using kid safe oils. Citrus oils are a great choice because they are safe for children but also encourage feelings of cheer and happiness. One of our favorites is REVIVE’s Citrus Delight. This is a blend of citrus and vanilla that can help you feel refreshed and uplifted. Other gentle oils you could use would be Lavender, Geranium, Cedarwood, Marjoram, Spruce or Pine to name a few. Another appropriate option could be REVIVE’s Stress Easy which is kid safe, but also a super calming blend which may be very helpful right now.

The next thing you want to remember is to always take care when children are using Essential Oils. As you know, they are very potent, and can be harsh for a little one. For younger kids, don’t have them handle the bottle to add the drops; instead let the child count them as you add the oil to the recipe. In addition, no matter what their age, it is recommended that the Essential Oil be added to the carrier before handling it with your hands/skin. Also, you should protect the surface that you are working on with a barrier of some sort; a disposable plastic tablecloth or a large tray should work just fine.

Now that we’ve got the safety precautions out of the way, let’s get to the good part. Below, you will find 3 DIY projects that are appropriate for different age groups. Let the older kids get creative by making up their own blends to use in the recipe. So. go gather up your supplies and have fun!

2 Cups Flour
½ Cup Salt
2 Tablespoons Cream of Tartar
1 Tablespoon Oil (vegetable, nut, or seed)
10-15 Drops Essential Oil of Choice
¾ Cup Hot Water
Optional: Food Coloring

Combine all of the dry ingredients into a large bowl and make a well in the center. In a separate small bowl, mix the essential oil and food coloring (if using) with your carrier oil, then pour into dry ingredients. Add water into bowl and stir together well. You may knead it by hand a bit and assess if it needs more flour. If so, add in small amounts slowly, giving time for it to absorb. 

12 oz Glass Jar with Lid
1 Cup Granulated Sugar
½ Cup Fractionated Coconut Oil
10-15 Drops Essential Oil of Choice
(Lavender or Stress Easy are good choices)

Optional: Lavender Buds or Dried Flowers of Choice

In a bowl, mix together coconut oil and essential oils. Stir in sugar and flower buds if using. Scoop into the jar and close tightly. To use: Apply in circles to damp skin to gently exfoliate and calm your mind.

These supplies are available at most craft stores

Unwaxed Lava Beads
Glass or Gemstone Beads of Choice
Metal Beads of Choice
Stretch Cord
Optional: Super Glue
Essential Oils of Choice

This is a project you can get really creative with. Choose any beads you like that coordinate together and string them on the stretch cord as desired. When finished, wrap around your wrist to make sure it will fit, if not, adjust it. Tie the string tightly with a double knot and glue if desired. 

To wear: apply 2-3 drops to the lava stones, put on your wrist and inhale as needed. The scent should last for hours but fade by the next day so you can wear a different oil the next time.

Who doesn’t love a bath? Feeling weightless in a giant tub of warm water can be both relaxing and refreshing. Taking a bath is a wonderful way to help shut out the world around you and just focus on some much needed alone time. Using Essential Oils during a bath can enhance the experience by making it even more restorative.

One important thing to remember when using Aromatherapy in a bath is that Essential Oils are fat soluble and need to be mixed with a carrier before adding to water when using topically or they will not disperse correctly. This is very simple to do in a bath as there are many things that can easily be used as the carrier.

When choosing a carrier for your Essential OIls, you often want to look at your goal. In a bath, you might be wanting to get clean, moisturized, or even attain pain relief. What you decide to dilute with can also help your outcome. Unscented soap or bubble bath is a great option when you are just looking to foam up a bit and wash the dirt away. Adding about 5-7 drops of Essential Oil to 1 tablespoon of soap is safe for children and 10-15 drops for adults. If you are looking more for replenishing moisture, using a vegetable or seed oil is a great option. Use the same ratio as the soap, but add the EO’s to Sweet Almond Oil or Grapeseed Oil. After mixing the Essential Oils in with the soap or oil pour it into the stream from the faucet as the bath fills. This will help it all disperse into the water. 

If you plan on using salts like Epsom or Sea Salt, you should know that the salts alone do not solubilize the Essential Oils. It is recommended that you use soap or a carrier oil first and then add your salts to that mixture. This is a great idea for inflammation as salts can be great for calming body aches. When using Epsom Salts along with an anti-inflammatory oil blend, you can get amazing relief from pain. Often times, pre-made bath bombs can be a good option as well. Just make sure that they are made utilizing a carrier oil and not just baking soda or cornstarch.

Almost any Essential Oils can be used in a bath if you do it the safe way, but some oils are much more irritating to skin than others. “Hot” oils are not usually the best idea for bathing as they can be harsher and more sensitizing. This includes Essential Oils like Cinnamon, Clove, or Thyme. If you do choose to use any of these, make sure it’s in a really low dilution. If you plan on using a blend like Protect in the bath to guard against a pending cold, it might be best to only use about 3-5 drops of the blend in your carrier.

For aches and pains, soaking in a tub with anti-inflammatory Essential Oils is a great idea for relieving discomfort caused from sore muscles, back aches, or even joint pain. One of REVIVE’s absolute favorites for pain is our Sore No More Blend. This cooling and soothing synergy is perfect for taming inflammation. There are also many single oils that you could use to create your own soreness busting blend. Eucalyptus, Ginger, Chamomile, Peppermint, or Thyme are good options to utilize when making your pain relieving bath blend.

If relaxation is what you seek, there are several Essential Oils that could benefit you while bathing. Calming oils like Lavender, Frankincense, Tangerine, or Cedarwood can be blended together or added as single oils to encourage an extra boost of stress relief. Alternatively, you could use one of REVIVE’s synergy blends that are already created for you. A great money-saving set you could purchase called Worry Free includes 3 uber relaxing oils. Check out this DIY recipe below.

Calm the Kiddos Bath Blend

1 Tablespoon Unscented Bubble Bath

3 Drops Tangerine Essential Oil

2 Drops Lavender Essential Oil

1 Drop Cedarwood Essential Oil

Mix the EO’s with the bubble bath, then pour into the stream of water as the bath fills. Safe for ages 2 and up.

Flame Fighter Bath Blend

1 Tablespoon Grapeseed Oil

1 Cup Epsom Salts

5 Drops Eucalyptus Essential Oil

4 Drops Peppermint Essential Oil

4 Drops Ginger Essential Oil

Mix the Essential Oils with the grapeseed oil, then stir the salts into the oil blend. Add to the warm stream of water as the bath is running. Take care not to get into your eyes.

It’s an unfortunate fact that up to 55% of Americans are stressed during the day! And with the way the world is going right now, it is bound to get worse. Stress and anxiety are an expected part of life and it does not discriminate, affecting young and old alike. High stress levels can lead to so many terrible health issues like high blood pressure, headaches, gastrointestinal problems, and even heart disease. It is imperative that we all learn how to safely manage stress levels to keep our minds and bodies healthy. 

The CDC recommends eating well-balanced meals, exercising, getting good sleep, and doing activities you enjoy. A very helpful addition to your life is learning how to be mindful of your feelings. Understanding that you are stressed or overwhelmed can encourage you to take the next steps of fighting back against those negative feelings and consciously doing what you can to make it better. 

One of the greatest things about Aromatherapy is that it is a complementary therapy. This means that adding Essential Oils to your current routine is both safe and increasingly helpful. For example, diffusing stress-relieving oils during meditation can deepen your spiritual connection or using anxiety busting oils in a hot bath can boost your relaxation. Today we are giving you some Essential Oils that can be beneficial in lowering stress levels and relieving anxiety.

To be honest, stress reducing oil blends are always in demand, that is why REVIVE offers so many options for you. One of our absolute favorites, Stress Easy, is actually our version of Young Living’s Stress Away. This soothing blend of Essential Oils contains relaxing oils like Lavender and Cedarwood with heart warming oils like Vanilla and Ocotea. It is perfect for easing anxious feelings and encouraging a sense of calm. Another blend that we love is REVIVE’s Stress Relief. This is a great synergy to use when you need to ease your body along with your mind. This oil makes a great addition to a bath or massage. Lastly, if you are on the go, Anxiety Ease Roll-on is a great option to bring with you. It can easily be tucked in your pocket or purse and is ready for use when in need of some balance. Simply roll onto pulse points and inhale deeply to help alleviate tension.

Bergamot Essential Oil: This sharp citrus oil is a powerhouse when it comes to stress relief. Known to be both calming and uplifting, Bergamot can help drive away anxious feelings while boosting your spirits. This Essential Oil is incredibly versatile and smells amazing in so many blends, making it a great addition to your DIY stress busting creation. Physically, Bergamot may help balance the nervous system, regulate heart rate, and lower blood pressure. This means that your mental state will be improved because your physical state is steady. Bergamot is a top note and blends well with Lavender, Clary Sage, Ylang Ylang, Patchouli, Coriander, and other citrus oils just to name a few. Please take care when wearing topically as it is phototoxic and will make your skin sensitive to the sun.

Clary Sage Essential Oil: Do not get Clary Sage confused with the Sage that grows in your garden, this variety is not used for cooking. Clary Sage is a medicinal herb that has been used for centuries in skin care and perfumes. This tea-like scent is amazing for easing anxiety and eliminating mood swings. Clary Sage is a very balancing oil that calms irritability and is helpful for women’s monthly issues. The high linalyl acetate content of this oil has shown in studies to promote calm and relaxation. Clary Sage is a middle note that blends well with citrus oils, geranium, jasmine, cedarwood, cardamom and more.

Ylang Ylang Essential Oil: This sweet floral oil was traditionally used for romance in Indonesia, but there is a lot more to this oil than love. Ylang Ylang oil is known to calm blood pressure and heart palpitations, encouraging our body and mind to slow down. Studies have shown that use of Ylang Ylang Essential Oil in stressful situations can reverse anxiety behaviors. Adding just a drop of this potent scent to de-stressing blend is a great option. This oil blends very well with other florals.

Sandalwood Essential Oil: This warm and deep oil might be pricey, but is worth every penny! Sandalwood is incredibly good for soothing agitation, calming emotions, and easing anxious nerves. With its strong sedative properties, Sandalwood is a favorite for enhancing meditation. A little goes a long way with this oil, and because it is very thick, it may work better for topical applications, rather than a diffuser. This oil blends well with other woodsy oils, citrus oils, and some florals like Palmarosa or Rose.

Frankincense Essential Oil: One of the many things that makes Frankincense an astonishing oil is its power to calm and ground. Traditionally, Frankincense was used in the church because it helps relax our breathing, causing us to take deeper, purer breaths. This is actually very helpful when experiencing anxiety. Frankincense oil is also comforting when dealing with grief and may help discourage impending fears. This woody base oil goes well with Orange, Sandalwood, Cedarwood, Spruce, and so much more.

100 ml Water in your Oasis Diffuser

3 Drops Bergamot Essential Oil

2 Drops Clary Sage Essential Oil

1 Drop Ylang Ylang Essential Oil

Optional: 1 Drop Lavender Essential Oil

Add all ingredients into the diffuser and turn on. Enjoy when in need of feelings of stress/anxiety reduction.

10 ml Glass Roller Bottle

1 T. Grapeseed Oil

5 Drops Bergamot Essential Oil

4 Drops Frankincense Essential Oil

4 Drops Sandalwood Essential Oil

Optional: 2 Drops Ylang Ylang Essential Oil

Using a funnel add all the ingredients into the roller bottle, then place top on. Turn gently in your hands to mix well. Apply to pulse points and inhale deeply to encourage peaceful meditation.

During the winter months, the mixture of cold, crisp air and all the preventative hand washing can really make your skin dry, rough, or even cracked. It’s important to retain moisture for the sake of comfort, but also maintaining strong skin structure keeps germs from entering damaged areas. 

You might be thinking about picking up a lotion from the drugstore when you are shopping, but did you ever take the time to read the ingredients in there? You probably can’t even pronounce half of them let alone know what they are. Here’s a little hint… some of them are toxic! Phthalates, parabens, and petrochemicals, oh my! How can these be good for your poor dry skin? Let’s do this the safe way, skip the drugstore and make your own.

There are a few incredible Essential Oils that can be added to your DIY moisturizer to further nourish your skin. These oils are calming, anti-inflammatory and can even encourage cell regeneration. Adding a few drops of these skin loving oils to your carrier may help boost the healing powers of the moisturizer you are using.

The base part of your moisturizer is determined by what you are trying to achieve. Do you need to fully saturate your skin and let it cover you and just soak in? Or are you looking for a thick spot treatment that will heal and protect one really bad area? There are basically 3 different types of moisturizers that you can create based on your needs.

Nut or Seed Oil: Using a rich carrier oil as your main ingredient is great for covering a large area or really drenching the skin. It is also a wonderful option for locking in hydration right out of the shower. They are full of vitamins, antioxidants, and fatty acids. Simply adding your Essential Oils of choice to your carrier oil and spreading onto skin will soothe the dryness. 

Jojoba Oil mimics skin’s sebum and soaks in quickly making this a good choice for hands because it won’t leave them greasy. Sweet Almond Oil is an emollient and contains high levels of vitamin E. It’s nourishing and conditioning making it great for very dry skin. Avocado Oil is a mega antioxidant that is loaded with omega 3 fatty acids. It is a great anti-inflammatory making it good for healing skin.

Lotion: An obvious option for dry skin, an unscented natural lotion is a perfect choice for moisturizing your skin. The key is making sure it is not full of unwanted chemicals or bad for you ingredients. Mixing Essential Oils into the softening lotion is a great way to up the restorative properties of the lotion. You only need about 1-2% dilution of Essential Oils to get the desired effects.

Balm or Salve: Much thicker and sturdier in nature, a balm or salve is usually wax based and stays in place for a while providing a protective layer. This a superb option for a spot treatment.  Cuticles, eczema, rough patches, and elbows are places that may need a little more healing power and longer term coverage to keep it from getting worse.

Lavender: Of course you know that Lavender is calming, but this includes the skin and not just the mind. It is a very restorative oil that can help soothe irritated or even burned skin and promote healing. Lavender Essential Oil is also very gentle and a great oil for young and old.

Chamomile: This incredible Essential Oil is a great anti-inflammatory. This means that when your hands are chapped and inflamed from being very dry, it can help calm the swelling. It is also wonderful for people with sensitive skin.

Geranium: This floral oil is a perfect for balancing skin’s sebum allowing your body to produce the correct amount of oil it needs. It is good for easing irritation and may prevent scars from forming.

Frankincense: The king of oils is useful for so many things, but we absolutely love it for skin applications. It is known to help improve cellular function and has rejuvenating effects. All varieties of Frankincense are good for skin, but Boswellia frereana is an extra powerful skin healer, so we also recommend our Frankincense King Essential Oil Blend.

4 oz Glass Bottle (with pump)

2 oz Golden Jojoba Oil

2 oz Sweet Almond Oil

20 Drops Lavender Essential Oil

10 Drops Fra