Essential oil for headaches
What Is The Best Essential Oil For Headaches?
Now comes the big question – which essential oils should you use for headache management? If you were to consult the experts, you’d probably get a few different answers as to which are the best. This is because different essential oils can be used for different types of headaches.
For example, the protocol for a headache related to sinuses would be different from a tension headache. That’s why determining the root cause of your headache is a good idea.
Below, we’re going to share some of our favorite products and explain which types of headaches they work best for. We’ll start with one of our favorites: peppermint oil.
Many studies have been done to prove that Peppermint Essential Oil is an effective alternative therapy for alleviating headaches.
The instant cooling feeling that comes from this fresh oil helps soothe pain on the spot. In addition, Peppermint has been shown to smooth muscle contraction which eases pain because the muscle is not tightening.
This incredible oil will also help stimulate blood flow which really helps ease tension in the temples and base of the head. When applied topically, Peppermint oil works very quickly. One study showed it lessened the severity of the head pain in less than 15 minutes!
This wonderful herbal oil is well known for its pain-relieving abilities. Used for hundreds of years in folk medicine, Rosemary Essential Oil has been relied upon for calming inflammation, increased alertness, and easing discomfort.
Rosemary is also very stimulating and great for circulation. When you have a headache, it can actually encourage blood vessels to open and aid in moving it along.
The key to utilizing Lavender oil when you have a headache is to help reduce feelings of stress and anxiety, thus calming tension headaches.
Lavender has proven to relax the central nervous system and increase serotonin levels to help improve your mood.
This is also an incredible choice for those that suffer from migraines. It is known that one of the common triggers for migraines is disrupted sleep patterns.
Lavender oil is an excellent aid for improving sleep quality. This could be very beneficial in maintaining healthy sleep patterns which may keep migraine sufferers free from attacks.
Lastly, in one reassuring study, it was found that inhaling Lavender Essential Oil for 15 minutes could reduce migraine pain in the early stages. Additionally, topical application of Lavender oil has been shown in studies to reduce pain as well.
If you suffer from headaches caused by sinus issues, then Eucalyptus is the oil for you. This amazingly fresh oil can encourage airways to open up and relieve pressure, so it can naturally help to ease head pain.
In addition, one study showed how just inhaling Eucalyptus Essential Oil, reduced pain and promoted emotional stability.
The strong anti-inflammatory effects of Eucalyptus are perfect for alleviating pain in general, but when it comes to headaches, it can really be a pain stopper.
A useful study proved that using Eucalyptus together with Peppermint oil applied topically to the forehead and temples reduced sensitivity during headaches.
“Headache Relief” is on its way, with this expertly crafted, ready-to-use blend from REVIVE. Offered as a roll-on for immediate topical use or an undiluted oil, this synergy is the perfect mix of all of the best headache-fighting oils.
Combining all of the Essential Oils discussed in this article with Hyssop oil (for added pain relief), it is a superior head pain killer. This blend can help soothe head and neck tension as well as provide respiratory support.
Alternatively, you could use the Headache Relief Roller and apply it topically. It will instantly provide that cooling relief and then go straight to the pain to start fighting it right away.
Headaches can be incredibly debilitating. As your head is hurting, throbbing, and pounding, you’ll find yourself trying anything to find relief. Is it possible to treat, or even prevent, headaches using essential oils? Today, we’re going to address this common question.
It is impossible to focus, let alone accomplish anything in that condition. Whether it was triggered by tension, sinuses, or stress, you need to do whatever you can do to get better and get your day back on track.
Preventing headaches from happening in the first place would be ideal. Drinking enough water, getting enough sleep, and keeping stress levels under control, can all help keep dreaded head pain away.
But if they still tend to sneak up, essential oils can be a great natural solution to this problem. Plus, they can even alleviate pain quicker than most over-the-counter medicine.
Finding the right oils that help reduce stress, soothe pain, and increase circulation is important to encourage the head discomfort to go away.
Can Essential Oils Be Used For Headache Relief?
Yes – certain essential oils have healing properties that could prove helpful in eliminating headaches. If you think about what causes tension headaches, it’s usually inflammation. And as you might already know, essential oils have anti-inflammatory properties.
The key, however, is in using the right essential oils. While just about every oil has some healing benefits, only a few will prove worthy of using when it comes to headache relief. Today, we’re going to explain which ones we recommend.
First, though, be sure the cause of your headache isn’t something simple like dehydration. If you aren’t getting enough water daily, you’ll end up with a headache with or without essential oils.
How To Actually Use Essential Oils For Headaches
In a pinch and don’t own Headache Relief yet? If you have the individual oils we listed above, then you can concoct your own blend and start feeling better ASAP!
Just be sure you have carrier oil on hand because applying these hot oils on their own could end up burning your skin. Here is a sample recipe you can follow:
DIY Headache Helper
- 1 teaspoon Carrier Oil (like Grapeseed Oil)
- 1 Drop Peppermint Essential Oil
- 1 Drop Rosemary Essential Oil
- 1 Drop Lavender Essential Oil
Mix all the ingredients in a small bowl. Massage the blend onto your temples and forehead when a headache strikes.
If you suffer from frequent tension headaches or migraines, you would be wise to produce a larger batch of this and keep it on hand. That way, the next time you feel one coming on, you’re ahead of the curve and can stop it before it stops you.
Final Thoughts On Using Essential Oils For Headaches
Now you know everything there is to know about treating headaches with essential oils. Simply find the right products and craft your blend – or better yet, snag our pre-blended headache relief oil.
The next time a headache starts to surface, you can quickly grab your blend and massage it into your temples to drastically cut down on the intensity and duration of your headache.
To really get all the healing benefits these essential oils have to offer, you need to make sure you’re getting the best of the best. That’s why so many prefer to shop here at Revive. If you want to grab a few, you can snag an essential oil set and save money!
Our essential oils are the best you can find online, especially when you consider the price. They’re affordable, and 100% therapeutic grade. That means these are produced with the intent to heal. Grab yours, and start living life headache-free today!