Best Essential Oil For Cold and Flu Season
As the weather begins to get chilly, it is important to arm yourself with the best Essential Oils for Cold and Flu Season. There are some things we absolutely love about the changing of seasons – we get to cuddle up around the fireplace, spend more time with loved ones, and hang out indoors.
But, with this season comes the cold and flu virus – something that seems to be inescapable. To help you avoid downtime from getting sick, you can use the power of essential oil to dial in your immune system.
In this quick article, we’ll go over everything you need to know about how essential oil can be a part of your wellness regimen this cold and flu season. We’ll tell you which essential oils to use, and how to use them. First things first – can you really use these oils to protect yourself from the cold and flu viruses?
Can You Really Use Essential Oils For Cold and Flu Symptoms?
It sounds too good to be true – can you really diffuse or topically apply a few drops of your favorite essential oils to achieve relief from the common cold or flu symptoms?
Yes – there are some well-documented cold and flu-fighting properties of certain essential oils. As you may already know, many essential oils feature anti-inflammatory benefits – which can help clear up your symptoms. But that’s not all – many essential oils also boast benefits as a decongestant, antinausea, or sleep aid! All of these benefits add up to help you get over the cold and flu symptoms you’re experiencing quickly.
Can essential oils help prevent the cold and flu in the first place, too? Yep – they sure can. Many of these have antiviral and antibacterial properties. By cleaning commonly touched surfaces in your home with essential oil, you’ll kill germs easily. Or, make your DIY hand sanitizer with essential oils for on-the-go protection.
What Is The Best Essential Oil For Cold and Flu Season?
Now that you know you can in fact use essential oil for cold and flu symptoms, as well as preventively, which ones should you use? We’ll get into how you should go about using them below. First, we want to highlight some specific essential oils that have shown to be very helpful around this time of year:
- Peppermint essential oil
- Lavender essential oil
- Eucalyptus essential oil
- Frankincense essential oil
- Chamomile essential oil
- Tea tree oil
- Thyme essential oil
- Clove essential oil
Want to learn more about essential oils for flu season? We wrote a complete guide on the matter.
How To Use Essential Oils This Cold and Flu Season
Now comes the fun part – how to actually use your essential oil for cold and flu season. We’re going to walk you through using essential oils to not only prevent sickness, but to help you manage the symptoms should you get sick. Let’s start by addressing germs.
Protect Yourself from Germs
REVIVE Protect, REVIVE Immunity Boost, and REVIVE Purify are must-haves when it comes to protecting yourself and your loved ones from germs. Specifically, the germs that get you sick.
REVIVE Protect and REVIVE Immunity Boost will boost your immunity system & protect you from germs. Diffuse one of these two every day. You can also use them to clean surfaces around your home and eliminate germs before or after guests are over.
And if you feel a cold coming on, put 1 drop on the inside of each wrist, the back of your neck, and the bottom of your feet. Use REVIVE Purify to clean and deodorize the air.
Sleep Well to Keep Your Immune System Strong
Studies have shown that getting a full night’s sleep keeps your immune system at full strength. A strong immune system is one that is prepared to ward off germs, coughs, and stuffy noses. And as you may already know, there are helpful essential oils for relaxation and sleep.
Get REVIVE Sleep & REVIVE Calm to help you fall asleep and stay asleep. Diffuse nightly in your bedroom starting an hour before bed. And roll on REVIVE Sleep onto the inside of your wrists and the bottom of your feet.
Keep your Nose Clear & Breathe Easily
Sneezing. Coughing. Stuffy Noses. Yuck. There is nothing worse than these cold and flu symptoms. No amount of hot showers or Dayquil is helping. But what about essential oil? You guessed it – you can use certain essential oils to clear up congestion and start breathing better again.
Use REVIVE Protect or REVIVE Immunity Boost to protect yourself from these. But if any of these happen to you or your loved ones, use REVIVE Ginger, REVIVE Breathe Easy, and REVIVE Eucalyptus to reduce the symptoms and get better faster
Keep Anxiety & Stress at Bay
Stress and anxiety can really take a toll on your immune system. And while the holiday season is the most joyous time of year, it can also be the most stressful! This opens up the door for cold and flu viruses to take hold of your body. But, it doesn’t have to be this way.
Keep stress and anxiety at bay using REVIVE Essential Oils. Diffuse REVIVE Stress Easy every morning. Apply Anxiety Ease to the inside of your wrists and the back of your neck when feeling anxious. And diffuse REVIVE Joy or apply to the back of your neck to bring Joy to every day and to all the special moments with Loved Ones.
Final Thoughts On The Best Essential Oil For Cold and Flu Season
There is no doubt about it – using oils is one of the best ways to proactively prevent the cold and flu viruses from putting a damper on your plans this season. And at this point, you’re armed with the information you need to do so effectively. There is just one thing left to do – buy essential oils from Revive!
We have the best selection of premium, 100% therapeutic-grade oils. And, we boast the lowest prices in the industry while still maintaining the highest quality standards. From essential oil rollers to essential oil blend for cold and flu prevention, we’ve got it all!
