Essential Oils for Massage
Did you know that massages are not just a feel-good indulgence? They are great for so many everyday health benefits like optimal circulation, sore muscles, stress relief, and toxin removal. Adding Essential Oils to your massage can make the whole experience even more effective. Because of the vast range of therapies that Essential Oils can offer, you are sure to find an oil or blend that perfectly compliments the massage that you desire.
How to use Essential Oils for Massage
When using Essential Oils and synergy blends during a massage, you need to remember one important step first… always use a carrier for your base. Essential Oils are very potent, and when using them for a prolonged period of time on the skin, it is best to dilute them with a nourishing nut or seed oil. There are certain carrier oils that work really well for massage due to the therapeutic properties they have; here are a few to consider.
Sweet Almond Oil – Moisturizing and softening, great for normal to dry skin
Fractionated Coconut Oil – Odorless, gives good slip, all skin types
Grapeseed Oil – Light, hypoallergenic, doesn’t clog pores, good for all skin including oily
Top Essential Oils
Lavender Essential Oil
Once again, Lavender tops another list because of its incredible calming abilities. When you are looking for a relaxing massage, Lavender will not only help to put your mind at ease, but it can aid in soothing skin as well.
Sweet Orange Essential Oil
The scent of Orange can bring pure happiness. We love how it can reduce anxiety and lift your mood whenever you need it. Additionally, Orange oil may help to increase blood flow during massage.
Peppermint Essential Oil
A great choice to invigorate your mind and body, Peppermint can stimulate and increase alertness during touch therapy as well as reduce pain and inflammation.
Eucalyptus Essential Oil
This scent of Eucalyptus just screams “spa day,” but we truly love how it can aid in reducing tension physically and mentally. Eucalyptus oil is great for encouraging better breathing and easing muscle pain.
Top REVIVE Blends
REVIVE Sore No More
When pain strikes, opt for Sore No More Synergy for your massage therapy. This blend is soothing and cooling and powerful. It is the perfect blend for sore muscle relief and joint pain.
REVIVE Stress Easy
At times of stress and anxiety, reach for Stress Easy Synergy. This sweet and soft scent is uber relaxing and helps to bring a sense of peace and calming.
A great choice for a partner massage is Connection. This blend can help to strengthen a relationship and promote comfort. This synergy can also help to dispel negative feelings.
REVIVE Smile
If you are feeling tired or a little down in the dumps, Smile is here to help. Adding this blend to a massage is an ideal way to boost your mood and improve vigor
Create your own Blend
Warming Massage
If you are looking to create warmth and increase circulation, try a blend of any of these oils:
Uplifting Massage
When you need a little mental boost, make a combo with any of these oils:
Soothing Massage
When life has been getting to you and your brain and body need a break, reach for a mix of any of these oils: