Essential Oil Diffuser Benefits: Why Try Aromatherapy?

Essential Oil Diffuser Benefits: Why Try Aromatherapy?

If you’re familiar with aromatherapy, but not entirely sure what it can do for you, you’ve come to the right place. Because today, we’re going to cover all the essential oil diffuser benefits you need to know about.

Aromatherapy is one of the most versatile holistic healing approaches we have. IT is an easy way to enhance your mood, improve your health, and contribute to emotional balance. Additionally, essential oils offer a great, non-invasive way to combat a variety of medical issues. Not to mention, using essential oil throughout your home will also have the place smelling amazing!

There are several ways to enjoy the benefits of essential oils. From direct inhalation to ingestion topical application, adding essential oils to baths, or combining them with a carrier oil and utilizing them during a massage. All of these are great.

But, there is no denying the benefits of an aromatherapy diffuser. There is a reason this is one of our favorite ways to enjoy essential oils. Before we share the top 9 benefits of essential oil diffusers, let’s explain what exactly they are.

What Exactly Are Essential Oil Diffusers?

Diffusers come in a variety of shapes and sizes. They can be a chic addition to any room. An electronic diffuser disperses essential oils in a fine mist. This will fill the air with the aroma and health benefits of the essential oil.

This vapor is gently absorbed into the body through the respiratory system. The aroma initiates the nervous system to transmit symbols to the part of the brain that houses memory and emotion. While the uses for an Essential Oil Diffuser are quite extensive, we have compiled some of the top reasons to own a diffuser and utilize it daily. Let’s take a look.

The Top 9 Essential Oil Diffuser Benefits

From mental clarity to improved sleep, immune support to insect repellent – there are so many benefits of essential oil diffusers. Keep in mind the specific benefits you attain actually have more to do with the type of essential oil you use, though. We’ll touch on that throughout our list. Let’s start with one of the main reasons people rely on aromatherapy diffusers.

Mental Clarity

The regular use of certain essential oils, when diffused, has the ability to improve cognitive function and even help repair the brain. Essential oils work on many levels. They have a calming effect when you are experiencing stress and anxious feelings. But, they also offer awakening properties to eliminate fatigue in some instances. They even can help balance out hormones which can be the culprit for cloudy brain function.

Diffusing oils while preparing for an exam, prior to a big presentation at work, or even while reading a book will help you. You’ll retain more information and maximize your time spent working. That’s why so many people try to use essential oils for calming effects.

Recommended Oils: Peppermint, Basil, Eucalyptus Lemon, Pine, or Rosemary.

Improve Sleep

Selecting oils that promote relaxation can help our bodies reach a restful state that is ready to get an uninterrupted night’s sleep. There are several methods for getting these essential oils into your bloodstream, but utilizing a diffuser creates the longest-lasting effects.

Adding essential oils to your bedtime routine can train your brain to associate sleep with a specific scent. Additionally, essential oils are a great natural route to eliminate insomnia and are free from the harsh side effects associated with many sleep medications.

Recommended Oils: Lavender, Chamomile, Sage, Sweet Marjoram, Bergamot.

Keeps You Cool

Constantly running the air conditioner can lead to an electricity bill that’s through the roof. Diffusing some of our favorite minty essential oils through a cool-mist diffuser can help bring a sense of relief and freshness to a stale room. This will not only save you money but leave you feeling refreshed and great.

Recommended Oils: Peppermint, Eucalyptus, Spearmint, Wintergreen.

Clear Congestion

If you are looking for relief from seasonal or environmental threats and support the immune system look no further because several essential oils can immediately help you breathe easy.

Recommended Oils: Tea Tree, Peppermint, Rosemary, Eucalyptus, Lavender.

Repel Insects

Thanks to the heat and humidity during the summer months, gnats, mosquitoes and horseflies grace us with their presence. Most of us have grown up using bug spray with harsh chemicals and side effects.

Now you can eliminate the toxins but diffusing some of our favorite essential oils. A steady stream of vapor will keep these pesky bugs out of your home, leaving you to enjoy the beautiful summertime. You can even use essential oils for bug bites if you didn’t remember to pack bug spray on a recent hike or camping trip!

Recommended Oils: Neem, Peppermint, Cedar, Geranium, Vetiver, Tea Tree.

Supports the Immune System

By diffusing essential oils, you are helping to support your body on several levels. Many essential oils have anti-microbial properties that when converted into a vapor, the organic compounds attack and neutralize airborne pathogens.

Essential oils can also help to boost the immune system due to their antiviral, antifungal or antibacterial properties. Each of these properties help the immune system function properly by eliminating harmful pathogens.

Finally, some diffusers also double as humidifiers. If you have fallen sick, a humidifier will help to keep your airways moist and healthy, making you less susceptible to any pathogens that enter your body.

Recommended Oils: Thyme, Eucalyptus, Cinnamon, Clove, Tea Tree, Sage, Lemon, Rosemary.

Elevate Mood

Aromatherapy can be used to improve mood and reduce stress. Whether you are prone to anxious feelings, agitation or just the occasional blues, diffusing essential oils can greatly contribute to managing your moods. For more information on how to utilize essential oils to stabilize your mood, check out our article on using essential oils for mental health.

Recommended Oils: Lavender, Chamomile, Orange, Bergamot, Frankincense, Cedarwood, Lemon.

Safer Alternative to Burning Candles

Diffusers do not require any type of internal heat source to create a vapor from the essential oils. Therefore, no hot wax is created, no flame is present and there is no immediate risk. If you have small children or pets, burning candles can be a potential hazard. Diffusing will create the same wonderful aroma, without the risks of toxins contained in many candles.

Recommended Oils: Any you choose to diffuse.

Relieve Muscle Soreness

Diffusing essential oils are a great tool for muscle management. Often times aches is brought on by inflammation in the body. While traditionally it is thought that the oil must be applied topically, many of the same benefits can be experienced through inhalation.

Recommended Oils: Clary Sage, Rosemary, Ginger, Chamomile, Bergamot.

Choosing Your Aromatherapy Diffuser

Now that you know some of the most noteworthy aromatherapy diffuser benefits, you are probably ready to get your hands on one. But not all diffusers are created equal – which one is right for you? Here are the four main types:

  • Ultrasonic diffusers
  • Evaporative diffusers
  • Nebulizing diffusers
  • Heat diffusers

What are the differences between these diffusers? Well, they all more or less do the exact same thing. They just differ in how they diffuse essential oils into the atmosphere. While some are better in certain scenarios, there is one we overwhelmingly prefer.

We recommend you stick with Ultrasonic oil Diffusers. It produces ions to make you feel happy, is quiet and small for easy display and transportation! These days, ultrasonic diffusers are the most popular on the market. And when it comes to buying your diffuser, there is only one place to shop: right here at Revive.

Final Thoughts On The Benefits Of Aromatherapy Diffusers

If you’re looking for the best aromatherapy diffusers online, you’re in luck. Here at Revive, you’ll find quality diffusers at affordable prices. Whether you want a standard mist diffuser for the home, a diffuser for your car, or a cute little hedgehog diffuser – we’ve got options for you.

That’s not all, though. We are also the #1 place to buy essential oils online. With over 900 five-star reviews, Revive has earned a reputation as the premier choice for all things essential oil and aromatherapy. You’ll find premium essential oil blends, essential oil sets, roll-on essential oils, and even carrier oil!

Shop today and experience the Revive difference for yourself – you’ll be glad you did. And if for whatever reason you are not impressed with our oils, we offer a money-back guarantee. So what are you waiting for?