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How To Use Lavender Essential Oil: Our 8 Favorite Uses

Featured Essential Oils Learn

by Work on March 4, 2019
Lavender oil doesn’t just smell incredible. You can use this powerhouse essential oil for a number of health and wellness benefits. In fact, this is one of the most versatile oils you can have in your collection. From helping you beat insomnia to mending sore, inflamed joints, spicing up your favorite dishes, and more, there are so many ways to use lavender oil.

That’s why today, we’re going to teach you how to use lavender essential oil. We’ll cover our eight favorite uses for this fragrant oil. Then, we’ll cover some important safety information so that you can use this oil – whether it be topical, in an aromatherapy diffuser, or even internally. Let’s get right into it!

How To Use Lavender Essential Oil

Lavender Essential Oil stands for one of the most versatile essential oils. In fact, we consider it to be one of the basic essential oils anyone should have in their arsenal. The fruity, herbaceous essential oil has potent antioxidant and relaxant properties, which is why it’s often used in treating insomnia and sleep disorders.

One of the main reasons we love lavender oil is because you can use it in your essential oil diffuser, on your skin topically (with a carrier oil, of course), or even internally. The manner in which you use it will bring about different benefits. Let’s start with the most classic way to use lavender oil: in a diffuser.

Using Lavender Oil In A Diffuser

Lavender oil is far and away one of the best essential oils for relaxation and sleep. Enjoy a restful sleep by simply diffusing 3-5 drops of our Lavender Essential Oil in your bedroom 30 minutes before you go to sleep. The natural sedative and relaxing properties of Lavender Essential Oil help cleanse the mind of negative thoughts and create a serene atmosphere.

Add 2 drops of our Lavender Essential Oil on your pillowcase to ensure a good night’s sleep and peaceful dreams.
Using Lavender Oil Topically

After cleansing your skin by your normal skin care routine, add 1-2 drops of our Lavender Essential Oil on a cotton swab and apply the oil on the inflamed area (acne). The antibacterial properties of this oil help cleanse the skin and prevent further acne breakouts.

Mix 5 drops of our Lavender Essential Oil in 10 drops of our Jojoba Seed Carrier Oil and massage the blend on sore muscles and joints. The powerful sedative properties of Lavender Essential Oil may help reduce joint pain and tone the muscles.

Apply 2-5 drops of our Lavender Essential Oil on the tips of your fingers and massage the oil on your temples, wrists and on the back of your neck with slow, circular motions. This will help alleviate headaches and migraine by reducing nervous exhaustion.

Make a nourishing homemade pre-wash treatment for your hair by mixing 5 drops of our Lavender Essential Oil with 10 drops of our Grapeseed Carrier Oil. Apply the blend on the scalp by massaging the scalp with circular motions. Leave the oils to soak in the deeper skin cell layers for 30 minutes and wash your hair as usual.
Using Lavender Oil Internally

Make a soothing tea by adding 1 drop of our Lavender Essential Oil in a cup of warm tea. The unwinding and soothing properties of Lavender help relax and brighten up the mind.

Spice up your dishes by adding our Lavender Essential Oil in your favorite fish and poultry meals.
How To Use Lavender Essential Oil Safely: Important Information

Now that you know how to use lavender oil, we want to provide you with a few important tips on using it safely. This is especially important when consuming the oil internally or applying it topically.

Essential oils are concentrated and potent, use them with care and caution. That means it is imperative that you dilute your pure oil in a carrier oil before topical application. This will prevent any skin irritation from occurring. Never use them on sensitive parts of your body like the eyes and the ear canal. Always consult a professional before using essential oils if you are taking medication for a pre-existing condition or if you are pregnant. Conduct a skin patch test on your wrist to check for sensitivity or reaction before applying topically for added safety. We encourage you to read our article on using essential oils topically for more information.

It’s also important to consider the source of your lavender oil. Not all essential oil products are created equal. If you use cheap, low-quality essential oils, you will pay for it in the long run. Not only are these formulations ineffective – they can be detrimental to your health and wellbeing. Stick with pure, 100% therapeutic-grade essential oils along your journey. Better yet, shop with brands that go above and beyond to test their products before selling them. This will allow you to shop in confidence knowing you’re getting exactly what you need. Keep reading – we’ll let you in on where you can find the top products online.

Final Thoughts On How To Use Lavender Essential Oil

We’ve taught you how to use lavender essential oil in a diffuser, topically, and even internally. You’ve also learned some important safety information for using this product. These 8 different uses are sure to benefit you at one point in your life or another – so be sure you’re stocked up on lavender oil at all times!

Now, when it comes to getting the best lavender oil online, there is only one place to shop – right here at Revive. Our 100% therapeutic-grade essential oil is as pure and potent as you can find. But because we’re not an MLM, you don’t have to pay outrageous prices here with us. We take great pride in keeping our costs low to help you get better value out of your shopping experience. Save that money or stock up on a few more oils! After all, you’re sure to find some new favorites in our catalog.

From essential oil roll-ons to essential oil blends, essential oil kits, and more – we’ve got everything you need and then some. Experience the Revive different for yourself and you’ll never look back!
Top 10 Ways to Use Essential Oils

Essential Oil Education Learn

by Samira on February 16, 2019

Top 10 Ways to Use Essential Oils

Essential oils offer several physical, mental, and emotional benefits. These all-natural plant extracts have numerous applications that may support general health and wellness. You can use essential oils aromatically, topically, and internally.

Aromatically:

A pleasing and rich aroma greets you when you open a bottle of essential oil. The scent can stimulate parts of the limbic system connected to emotions, memory, and behavior; and physiological functions like heart rate and blood pressure. These centers in the brain may help calm emotions, uplift spirits, relieve anxiety, boost energy levels, and deodorize the surroundings. Of course, these are just a few of several benefits. A few ways to use essential oils aromatically:

1) Inhalation: This is perhaps the easiest method. You can start by deeply inhaling the scent from the bottle. Just uncap it and relish the aroma. You can also rub a drop or two between your palms, cup your hands around your nose, and breathe deeply.

2) Diffuser: Another way of using essential oils is through diffusion. Add 4-5 drops in an aromatherapy diffuser to slowly diffuse the scent throughout the room. You can place the diffusers in different areas of the house. Diffusers are the best way to enjoy your essential oils.

3) Jewelry: There are different types of essential oil bracelets and necklaces available. They are specially designed to hold and diffuse oils through the day. Available in several designs, they can be easily accessorized with different outfits. You simply add a drop or two to the jewelry before you wear it.

Topical Application:

You can also use essential oils by applying them directly to the skin. In fact, they are a popular ingredient in several commercially available cosmetic products and feature in many DIY projects. Essential oils offer localized benefits when applied to skin because they are quickly absorbed. Only some essential oils can be used neat, so make sure you read up on the oil before use. Dilute potent essential oils in a suitable carrier oil before using them on the skin. We recommend a dilution ratio of 12 drops of essential oils per fluid ounce (30ML) of carrier oil.

4) Prepare a blend: You can create a basic oil mix by adding essential oil to a carrier oil like coconut. You can create specific mixes depending on the application. For respiratory relief, use eucalyptus, peppermint, or rosemary mixed with fractionated coconut oil. You can rub this mix on the chest, back, nape, and soles of the feet.

5) Roll-on bottle: You can create a simple signature scent for yourself by blending two or more oils. Start with lavender. Add 10 drops of lavender to a roll-on bottle. Fill up the rest with a carrier oil like jojoba or sweet almond. You can try creating more scents by mixing two or more essential oils.

6) Soothing Soak: A good way to de-stress after a long and tiring day is by relaxing in a warm bath. You can achieve this with essential oils like frankincense, lavender, or chamomile. Add 15-20 drops of oil to a cup of Epsom salts and add this to the water. Step in and enjoy a calming soak.

7) Facial oil: If you are looking for natural skin care and want to make your own beauty products at home, use essential oils. All you need to do is mix a skin-friendly oil like lavender, tea tree, geranium, or frankincense to a carrier oil like jojoba to create a facial oil. You can also add a few drops of your favorite essential oil to your existing skincare products.

8) Hair care: You can use essential oils like rosemary, cedarwood, or lavender to promote hair growth and scalp health. They may strengthen hair roots, arrest dandruff, reduce hair fall, and promote growth. Rosemary may have powerful effects on memory and recall. You can make a hair oil by mixing these with a carrier oil like coconut and using the mix for an invigorating head massage.

Internally:

Several essential oils come from plants that have culinary and medicinal benefits. When ingested, essential oils may help support cardiovascular, immune, and respiratory functions. They enter the bloodstream via the gastrointestinal tract and are then carried to different parts of the body and eventually excreted. Essential oils can be safely ingested if proper guidelines are followed. Always read the label for recommendations. When properly ingested, they can be beneficial for the body.

9) Cooking: You can safely substitute essential oils for specific herbs in recipes, for e.g. oregano or rosemary. We recommend you start with very small quantities. Dip a toothpick in the oil and add to the food. You can also flavor your tea by adding a drop of lemon or chamomile.

10) Supplements: Essential oils can also be taken in a veggie capsule to support respiratory, digestive and cardiovascular functions. Add a drop or two to a capsule and take. You can also add a drop to a glass of water or a small bowl of yogurt and consume.

Safety information:

Essential oils are concentrated and potent, use them with care and caution. Never use them on sensitive parts of your body like the eyes and the ear canal. Always consult a professional before using essential oils if you are taking medication for a pre-existing condition or if you are pregnant. Conduct a skin patch test on your wrist to check for sensitivity or reaction before applying topically.