If you have ever smelled the unmistakable scent of Lemongrass Essential Oil, you undoubtedly know that beautiful, lemony fresh aroma. What’s even better is that this incredible oil has so many therapeutic benefits for physical, emotional, and spiritual uses.

What Exactly Lemongrass?

Often used in cooking and herbal medicine, Lemongrass has been cultivated in Southeast Asia for thousands of years. The plant itself (Cymbopogon) is from a family of fibrous grasses that grow in tropical regions such as Africa, Asia, and Australia. Traditionally, many cultures refer to it as “fever grass” due to its ability to reduce fevers amongst other things. Creating a “fever tea” was a natural remedy for many ailments including digestion woes, menstrual issues, and even to treat infection. In fact, some of these traditions are still carried on today.  

The Essential Oil comes from Lemongrass when it is steam distilled from the semi-dry leaves. This results in a yellowish oil that has a bright, citrusy, and herbal scent. You will most likely notice that Lemongrass is one of the more common aromas offered for soaps, natural cleaning supplies, and air fresheners because of its strong, clean smell. But what else is Lemongrass Essential Oil good for?

Uses & Benefits of Lemongrass Essential Oil

Aches and Pains: Because of the anti-inflammatory effects of Lemongrass, this oil works well for reducing pain when applied topically. For some, it also helps with headaches. To learn what other oils are beneficial for headaches, check out this article.

Tones the Skin: Lemongrass has astringent and antimicrobial properties, so it is great for cleansing the face, fighting acne, and minimizing pores. This is a benefit of Lemongrass oil for skin, but if you are wondering what other Essential Oils are good for skin, click on this blog.

Emotionally Uplifting: Due to its antidepressant abilities, it is recommended to inhale Lemongrass when you are feeling down to help promote a more positive mood. This is one of the most common uses of Lemongrass Essential Oil.

Lowers Fevers: As stated above, Lemongrass was commonly used to relieve fevers. This is because it is a febrifuge and it really can help to cool down a fever. A compress with cool water and a drop of oil placed on the forehead may help lower your temperature.

Cleanser & Deodorizer: Lemongrass is a powerful antibacterial oil; this means that it can effectively help kill germs on surfaces and in the air. The lovely scent is an added bonus.

Bug Repellant: If you are looking for a natural insect deterrent, Lemongrass is ideal. With its high geraniol and citral content, it can keep away bugs of all kinds including fleas, ants, and mosquitoes.

Relieves Stress: Lemongrass also has sedative properties which make it a perfect choice for easing stress and anxiety. The scent alone can aid in calming nerves and reducing tension.

Digestion Issues: Lemongrass has been used in the past for all kinds of digestion issues, but it has recently shown to be ideal for reducing nausea and slowing diarrhea. For other ideas of Essential Oils that help with an upset stomach, click here.

Combat Seasonal Illness: This wonderful oil aids in eliminating airborne bacteria that lead to the common cold and flu. Additionally, Lemongrass may improve your immune system because it can reduce cytokines which often lead to illness.

Improve Cellulite: Lemongrass is a natural diuretic that helps the body to rid excess water, remove toxins, and increase circulation. Used regularly in topical massage, these benefits can help reduce the appearance of cellulite.
Boost Confidence: Said to help boost self-esteem and strengthen the mind, Lemongrass is a good option when you need to improve your level of self confidence.

Benefits of Lemongrass Essential Oil in the Diffuser

One of the easiest ways to use Essential Oils is in your REVIVE diffuser. It is a great passive therapy that you really don’t have to think about. For emotional or mental use, it is such a simple thing to just inhale the wonderful scent around you and receive the benefits of the oil. This is a good choice for when you need a little pick-me-up.

Another great thing about diffusing Lemongrass Essential Oil is that it will rise into the air and do its work killing germs, deodorizing the air, and removing bacteria around you. This could also be a helpful option when you are trying to deter insects. Simply using Lemongrass oil in your diffuser next to your while sitting on the back porch can really keep those pests away.

Using Lemongrass Essential Oil Topically

 It is really important to note that with Lemongrass Essential Oil uses, you have to be cautious with topical applications. It has high citral content, which makes it potentially sensitizing to skin. It is recommended to only use this Essential Oil topically at a dilution rate of .7%. Additionally, one should note that it is only safe for ages 2 and up. 

Mixing a drop of Lemongrass oil into your carrier oil and applying it to the skin is great for pain applications, massage/toxin removal, and for digestive issues. You could, alternatively, mix it with your natural soap for face washing when looking to cleanse the skin.
When you are using your Lemongrass topically, make sure to check out these great carrier oils. Or, if you are interested in what other easy to use products REVIVE has like roll-ons, check out this page

Our Favorite Lemongrass Recipes

Morning Dew Diffuser Blend

Inflammation Ease Massage Oil

Clean Counters Spray

Final Thoughts on Top Lemongrass Essential Oil Uses & Benefits

As you can clearly see, Lemongrass Essential Oil is one of the most useful oils to have in your natural health arsenal. With so many benefits like pain relief, skin toning, germ killing, repelling insects and more, what is not to love about this fresh scented, multi-tasking oil? Of course, REVIVE Lemongrass is affordable, super high quality, and smells amazing to boot!

Backed by third party testing from the most knowledgeable in the industry, you can rest assured that REVIVE’s products are top notch. The oils are sustainably sourced, community focused, and cruelty free which is why REVIVE is the #1 place to find Essential Oil products online.

This is also where you can find some of the best Essential Oil Kits, Roll-ons, Blends, and Diffusers. Additionally, there are some very helpful articles and DIY recipes available on the REVIVE Blog.