How To Use Essential Oils For Emotional Support
Want to learn how to use essential oils for emotional support? You’ve come to the right place. As you probably are already aware, the power of essential oils is vast. You can use these for physical healing – but perhaps more importantly, emotional healing. And in this article, we’re going to explain which essential oils you should use and how to use them for the best results.
There are a number of triggers that can spark emotional imbalance. These factors can be both internal and external including allergies, pollution, emotional trauma, and nutritional deficiencies. Aromatherapy can be a great relief for emotional issues including stress, anxiety, and depression. In addition to neutralizing these feelings, they also have the ability to create a calm mind, increase happiness and boost confidence.
Below you will find some charts that help you link specific essential oils to specific ailments – like grief, insecurity, anger management, and more. Let’s start by explaining how this all works.
Can You Use Essential Oils For Emotional Support?
First things first – can you really use essential oils for emotional support? It’s true – the power that pure essential oils have on your mental and emotional wellbeing is incredible. There is truly an essential oil for every ailment out there. In fact, we’ve written specific guides on certain topics such as essential oils for uplifting mood, essential oils for anxiety, and more. To help you understand how exactly essential oils affect your emotional state, keep reading.
How Essential Oils Help Regulate Emotional Stability:
The sense of smell is the most primal sense we have. It has a great deal of influence over feelings, moods, memories, and overall behavior. Other sensory experiences are delivered to the thalamus which is responsible for diagnosing auditory, visual, tactile, and gustatory signals. Smell, on the other hand, first passes through other regions of the brain including areas that control memory and emotions.
For this reason, scents provide triggers to the brain that affect emotions as well as a physical benefit that can enhance and improve emotional well-being. This is how we’re able to receive the benefits that essential oils have to offer through smell. But as we’ll soon discover, inhaling essential oils is just one way to attain their benefits. You can do so through topical application, too. We’ll explain how later on. First, we want to explain which essential oils you can use for emotional support.
What Are The Best Essential Oils For Emotional Support?
As you’ll see by browsing the chart below, there are so many different types of emotional healing you can achieve through essential oils. The specific targeted results you’re hoping to get will dictate which essential oil is best for you. Take a look and then keep reading to learn how to actually use these essential oils.
Points On The Body To Put Essential Oils For Emotional Support
In the chart above, you’ll see all the different essential oils you can use for specific problems. But you are probably wondering how to actually go about using them. We encourage you to try the topical application for rapid results. So, where are the different points on the body to put essential oils for emotional support?
There are quite a few different places you can apply essential oil for emotional wellness. However, you’ll enjoy the most effective relief by applying it to the pulse points. These include:
- Behind the ears
- Underside of the wrists
- On your chest
- Back of the knees
- Inside the elbows
- Near the ankle joint
Want to learn more about using essential oils topically? Read our complete guide on the subject!
Other Ways To Use Essential Oil For Emotional Support
The points on the body to put essential oils for emotional support that we just listed above are the best way to go about this. However, there are many other ways you can use essential oil for emotional support. Here are a few of our favorites:
- Through an essential oil diffuser
- Massage
- Hot and Cold Compress
- Inhaled directly from the container
As you can see, there are so many ways to go about using essential oils to achieve emotional support. The question now becomes – how will you use them in your own journey? No matter how you go about using them, one thing is for sure – you need the best of the best when it comes to essential oils if you’re hoping to find relief. That’s why more and more people are switching to Revive as their go-to source for all things pure essential oil.
We have essential oil rollers that make it easy to apply your favorite essential oil directly to the pulse points. You can keep these in your purse, in your desk, in your car – wherever you need them for rapid relief on the go. But, that’s not all. We also have essential oil blends, carrier oil, essential oil sets, and much, much more. Shop now and experience the Revive difference for yourself!
