Lavender oil doesn’t just smell incredible. You can use this powerhouse essential oil for a number of health and wellness benefits. In fact, this is one of the most versatile oils you can have in your collection. From helping you beat insomnia to mending sore, inflamed joints, spicing up your favorite dishes, and more, there are so many ways to use lavender oil.
That’s why today, we’re going to teach you how to use lavender essential oil. We’ll cover our eight favorite uses for this fragrant oil. Then, we’ll cover some important safety information so that you can use this oil – whether it be topical, in an aromatherapy diffuser, or even internally. Let’s get right into it!
How To Use Lavender Essential Oil
Lavender Essential Oil stands for one of the most versatile essential oils. In fact, we consider it to be one of the basic essential oils anyone should have in their arsenal. The fruity, herbaceous essential oil has potent antioxidant and relaxant properties, which is why it’s often used in treating insomnia and sleep disorders.
One of the main reasons we love lavender oil is because you can use it in your essential oil diffuser, on your skin topically (with a carrier oil, of course), or even internally. The manner in which you use it will bring about different benefits. Let’s start with the most classic way to use lavender oil: in a diffuser.
Using Lavender Oil In A Diffuser
- Lavender oil is far and away one of the best essential oils for relaxation and sleep. Enjoy a restful sleep by simply diffusing 3-5 drops of our Lavender Essential Oil in your bedroom 30 minutes before you go to sleep. The natural sedative and relaxing properties of Lavender Essential Oil help cleanse the mind of negative thoughts and create a serene atmosphere.
- Add 2 drops of our Lavender Essential Oil on your pillowcase to ensure a good night’s sleep and peaceful dreams.
Using Lavender Oil Topically
- After cleansing your skin by your normal skin care routine, add 1-2 drops of our Lavender Essential Oil on a cotton swab and apply the oil on the inflamed area (acne). The antibacterial properties of this oil help cleanse the skin and prevent further acne breakouts.
- Mix 5 drops of our Lavender Essential Oil in 10 drops of our Jojoba Seed Carrier Oil and massage the blend on sore muscles and joints. The powerful sedative properties of Lavender Essential Oil may help reduce joint pain and tone the muscles.
- Apply 2-5 drops of our Lavender Essential Oil on the tips of your fingers and massage the oil on your temples, wrists and on the back of your neck with slow, circular motions. This will help alleviate headaches and migraine by reducing nervous exhaustion.
- Make a nourishing homemade pre-wash treatment for your hair by mixing 5 drops of our Lavender Essential Oil with 10 drops of our Grapeseed Carrier Oil. Apply the blend on the scalp by massaging the scalp with circular motions. Leave the oils to soak in the deeper skin cell layers for 30 minutes and wash your hair as usual.
Using Lavender Oil Internally
- Make a soothing tea by adding 1 drop of our Lavender Essential Oil in a cup of warm tea. The unwinding and soothing properties of Lavender help relax and brighten up the mind.
- Spice up your dishes by adding our Lavender Essential Oil in your favorite fish and poultry meals.
How To Use Lavender Essential Oil Safely: Important Information
Now that you know how to use lavender oil, we want to provide you with a few important tips on using it safely. This is especially important when consuming the oil internally or applying it topically.
Essential oils are concentrated and potent, use them with care and caution. That means it is imperative that you dilute your pure oil in a carrier oil before topical application. This will prevent any skin irritation from occurring. Never use them on sensitive parts of your body like the eyes and the ear canal. Always consult a professional before using essential oils if you are taking medication for a pre-existing condition or if you are pregnant. Conduct a skin patch test on your wrist to check for sensitivity or reaction before applying topically for added safety. We encourage you to read our article on using essential oils topically for more information.
It’s also important to consider the source of your lavender oil. Not all essential oil products are created equal. If you use cheap, low-quality essential oils, you will pay for it in the long run. Not only are these formulations ineffective – they can be detrimental to your health and wellbeing. Stick with pure, 100% therapeutic-grade essential oils along your journey. Better yet, shop with brands that go above and beyond to test their products before selling them. This will allow you to shop in confidence knowing you’re getting exactly what you need. Keep reading – we’ll let you in on where you can find the top products online.
Final Thoughts On How To Use Lavender Essential Oil
We’ve taught you how to use lavender essential oil in a diffuser, topically, and even internally. You’ve also learned some important safety information for using this product. These 8 different uses are sure to benefit you at one point in your life or another – so be sure you’re stocked up on lavender oil at all times!
Now, when it comes to getting the best lavender oil online, there is only one place to shop – right here at Revive. Our 100% therapeutic-grade essential oil is as pure and potent as you can find. But because we’re not an MLM, you don’t have to pay outrageous prices here with us. We take great pride in keeping our costs low to help you get better value out of your shopping experience. Save that money or stock up on a few more oils! After all, you’re sure to find some new favorites in our catalog.
From essential oil roll-ons to essential oil blends, essential oil kits, and more – we’ve got everything you need and then some. Experience the Revive different for yourself and you’ll never look back!
