An Aromatherapist’s Top 10 Essential Oil Tips

An Aromatherapist’s
Top 10 Essential Oil Tips

  1. Know where to start: Did you know that REVIVE has a blog? Access useful information and safety tips here. This article is also a great place to start.

  2. Less is More: Essential Oils are extremely potent, so start with a little bit, you can always add more.

  3. When using Essential Oils topically, always dilute: Piggy-backing onto the tip above, remember to use a carrier oil when using Essential Oils on your skin.

  4. The quality of your Essential Oils is very important: Make sure to purchase from a trusted source like REVIVE that has 3rd party testing and sources their oils ethically.

  5. Essential Oils are a great natural alternative to many over-the-counter medications: offering relief from headaches, rashes, sleep trouble, and more, Essential Oils can be a safer option.

  6. Keep out of reach of children and pets: Not all oils are safe for kids and animals. And like mentioned above, they are very potent; so remember to keep them in a safe space.

  7. Simple inhalation is the easiest and safest way to use Essential Oils: When you inhale Essential Oils, it quickly goes to the limbic system and tells your body how to react.

  8. Store your oils in a cool place out of sunlight: Essential Oils are volatile and oxidize easily. They will last longer by keeping them away from the sun and out of the warmth.

  9. Be aware of allergies and contraindications: If you are allergic to the chamomile plant, you are most likely allergic to the oil, so avoid using it. Additionally, some oils should not be used with certain medical conditions or medications.

  10. Pay attention to photosensitive oils: Some Essential Oils, especially citrus oils, can negatively react when worn topically and exposed to UV light causing blistering, redness, or skin damage. To avoid this, do not use these oils topically within 12 hours of sun or tanning bed exposure.