Heading back to school each year can evoke a range of emotions. Whether it be nervousness or anticipation, excitement or fear, we got you covered with a super helpful DIY roller recipe. This aromatherapy blend is the perfect ally for kids to help manage their feelings, promote confidence, and encourage focus.
What you Need:
10 ml Roll-on Bottle
Carrier Oil of Choice:
3 drops Lemon Essential Oil
3 drops Grapefruit Essential Oil
2 drops Cypress Essential Oil
1 drop Frankincense Essential Oil
Why These Oils?
Lemon is energizing and uplifting
Grapefruit boosts mood and self esteem
Cypress calms frazzled nerves and fights fatigue
Frankincense eases fear and promotes grounding
What To Do:
Add all of the Essential Oils to the roller bottle, then fill the rest of the way with your carrier oil. Pop on the roller top, cap it and label it.
Apply to your child’s pulse points as needed to help calm their nerves, promote mental clarity, and provide courage.
