Essential oils contain natural and unique properties that can have powerful benefits for your health and overall wellness. Here is a simple guide to help you get started in your essential oil journey.

Methods of use
  A – AROMATIC
Essential oils that can be used aromatically. Diffusion is one of the most popular ways to enjoy the aromatic benefits of essential oils. Use 3-4 drops in a diffuser. You can diffuse lavender to help relax, lemon to cleanse the air, orange to improve mood, frankincense for spiritual enlightenment and peppermint to improve focus and energy. Use three to four drops.
 T – TOPICAL
Essential oils that can be used topically, which means you can apply them directly to the skin or mix them with carrier oils or other personal care products. Essential oils can be applied to: the bottom of your feet,  under the nose, forehead, at the base of the skull, at the back of the neck, on the temples, and anywhere on the body where you experience aches and pains.
 I – INTERNAL
Essential oils that can be used internally. You can add oils to beverages, take them in veggie caps, or use them in your favorite recipes.

Skin Sensitivity
N – NEAT
Can be used directly on your skin.
S – SENSITIVE
Some people, children, and elderly have sensitive skin.  If you have sensitive skin, dilute oils with carrier oil
D – DILUTE
Dilute with a carrier oil before using on your skin.

KID SAFE – Safe to use on children ages 2+

Kid Safe is for children ages 2 – 10. Once a child has reached age 10, unless they’ve shown a sensitivity or other reaction, nearly all oils are safe for use.

	A	T	I	N	S	D	Kid Safe
AFRICAN SANDALWOOD Brachylaena hutchinsii	A	T					2+Years
AMYRIS Amyris balsamifera	A	T				D	YES
AMERICAN CLARY SAGE Salvia sclarea	A	T	I	N			2+Years
ANGELICA Angelica archangelica	A	T				D	10+Years
ARBORVITAE Thuja Plicata	A	T		N			YES
BALSAM FIR Abies balsamea	A	T		N			YES
BASIL Ocimum basilcum	A	T	I	N			YES
BERGAMOT Citrus Bergamia	A	T	I		S		YES
BERGAMOT BF Citrus bergamia	A	T	I		S		YES
BERGAMOT MINT Mentha citrata	A	T			S		2+ Years
BIRCH Betula lenta	A	T				D	10+ Years
BLACK PEPPER Piper nigrum	A	T	I		S		YES
BLACK SPRUCE Picea mariana	A	T				D	7+ Months
BLOOD ORANGE Citrus sinensis	A	T	I	N			YES
BLUE CYPRESS Callitris intratropica	A	T		N			YES
BLUE TANSY Tanacetum annuum	A	T		N			YES
BUDDHA WOOD Eremophila mitchellii	A	T			S		YES
CAJEPUT Melaleuca cajuputi	A	T				D	6+ Years
CAMPHOR Cinnamomum camphora	A	T				D	10+ Years
CARDAMOM Elettaria cardamomum	A	T	I	N			YES
CARROT SEED Daucus carota	A	T	I	N			YES
CASSIA Cinnamomum cassia	A	T	I			D	10+ Years
CATNIP Nepeta cataria	A	T				D	YES
CEDARWOOD Juniperus virginiana	A	T	I		S		YES
CEDARWOOD (ATLAS CEDARWOOD) Cedrus atlantica	A	T	I		S		YES
CEDARWOOD (HIMALAYAN)	A	T	I		S		YES
CHAMOMILE (GERMAN) Matricaria	A	T	I	N			6+ Months
CHAMOMILE (ROMAN) Anthemis nobilis	A	T	I	N			6+Months
CILANTRO Coriandrum sativum	A	T	I		S		YES
CINNAMON BARK Cinnamomum zeylanicum	A	T	I			D	10+ Years
CISTUS Cistus ladaniferus	A	T			S		YES
CITRONELLA Cymbopogon winterianus	A	T				D	7+ Months
CLARY SAGE Salvia sclarea	A	T	I	N			YES
CLEMENTINE Citrus clementina	A	T			S		YES
CLOVE BUD Eugenia caryophyllata	A	T	I			D	10+ Years
COFFEE Coffea Robusta	A	T	I			D	10+ Years
ICED COFFEE Coffea arabica	A	T	I				10+ Years
COPAIBA Copaifera langsdorfii	A	T	I		S		YES
CORIANDER SEED Coriandrum sativum	A	T	I		S		7+ Months
CUMIN Cuminum cyminum	A	T	I		S		10+ Years
CYPRESS cupressus sempervirens	A	T		N			7+ Months
DAMIANA Turnera diffusa	A	T			S		YES
DAVANA Artemisia pallens	A	T		N			2+ Years
DILL Anethum graveolens	A	T	I		S		YES
DOUGLAS FIR Pseudotsuga menziesii	A	T			S		YES
ELEMI Canarium luzonicum	A	T			S		10+ Years
EUCALYPTUS Eucalyptus globulus	A	T			S		3+ Months at .5%, 3+ Years at 1%
EUCALYPTUS BLUE Eucalyptus bicostata	A	T			S		3+ Months at .5%, 3+ Years at 1%
EUCALYPTUS CERTIFIED Eucalyptus radiata	A	T			S		3+ Months at .5%, 3+ Years at 1%
FENNEL Foeniculum vulgare	A	T	I		S		5+ Years
FRANKINCENSE Bosweilla Carterii	A	T	I	N			YES
FRANKINCENSE Bosweilla sacra	A	T	I	N			YES
FRANKINCENSE Bosweillia serrata	A	T	I	N			YES
FRENCH LAVENDER Lavandula angustifolia	A	T	I	N			6+ Months
GERANIUM Pelargonium graveolens	A	T	I		S		YES
GINGER Zingiber officinale	A	T	I		S		YES
GOLDENROD Solidago canadensis	A	T				D	YES
GRAPEFRUIT Citrus x paradisi	A	T	I	N			YES
GREEK LAVENDER Lavandula angustifolia	A	T	I		S		6+Months
GREEN MANDARIN Citrus deliciosa	A	T	I	N			YES
HAZELNUT CO2 Corylus avellana	A	T			S		2+Years
HELICHRYSUM Helichrysum italicum	A	T	I	N			7+ Months
HEMP Cannabis sativa	A	T				D	10+ Years
HOLY BASIL (Tulsi) Ocimum sanctum	A	T			S		YES
HO WOOD Cinnamomum camphora	A	T			S		YES
HYSSOP Hyssopus officinalis var. decumbens	A	T				D	YES
ITALIAN ROSEMARY Rosmarinus officinalis	A	T	I	N			6+ Years
JASMINE Jasminum officinale var. grandiflorum	A	T	I			D	YES
JUNIPER BERRY Juniperus communis	A	T	I	N			YES
KUNZEA Kunzea ambigua	A	T			S		YES
LAUREL LEAF Laurus nobilis	A	T	I			D	6+ Years
LAVENDER Lavandula angustifolia	A	T	I	N			6+ Months
LEMON Citrus limon	A	T	I	N			YES
LEMON BASIL Ocimum citriodorum	A	T			S		2+Years
LEMON EUCALYPTUS Eucalyptus citriodora	A	T			S		YES
LEMON MYRTLE Backhousia citriodora	A	T				D	10+ Years
LEMON SPATAFORA Citrus Limon	A	T			S		YES
LEMONGRASS Cymbopogan flexuosus	A	T	I		S		YES
LEMONGRASS RHODINOL Cymbopogon citratus ct. Rhodinol	A	T	I		S		2+Years
LIME Citrus aurantifolia	A	T	I		S		YES
LITSEA Litsea cubeba	A	T	I	N			YES
MAKRUT LIME Citrus hystrix	A	T				D	2+Years
MAGNOLIA	A	T		N			6+ Years
MANUKA Leptospermum scoparium	A	T		N			YES
MARJORAM (SWEET) Origanum majorana	A	T	I	N			YES
MELISSA Melissa officinalis	A	T	I	N			YES
MYRRH Commiphora myrrha	A	T	I	N			YES
MYRTLE Myrtus communis	A	T			S		6+ Years
NEROLI Citrus x aurantium	A	T			S		YES
NIAOULI Melaleuca quinquenervia	A	T				D	6+Years
NUTMEG Myristica fragrans	A	T	I			D	6+ Years
NOOTKA Cupressus Nootkatensis	A	T			S		2+Years
NOVA MANDARIN Citrus reticulata nova	A	T	I		S		YES
ORANGE (SWEET) Citrus sinensis	A	T	I	N			YES
ORANGE (WILD) Citrus Sinensis	A	T	I	N			YES
ORANGE ESSENCE Citrus sinensis	A	T	I	N			6+Months
OREGANO Origanum vulgare	A	T	I			D	10+ Years
PALO SANTO Bursera graveolens	A	T				D	YES
PATCHOULI Pogostemon cablin	A	T	I	N			YES
PEPPERMINT Mentha Piperita	A	T	I		S		3+ Years at .5%
PETITGRAIN Citrus aurantium	A	T	I		S		YES
PERU BALSAM Myroxylon balsamum var. pereirae	A	T				D	2+Years
PINE Pinus sylvestris	A	T		N			YES
PINK PEPPER Schinus molle	A	T	I	N			YES
PLAI Zingiber cassumunar	A	T				D	YES
PRIPRIOCA Cyperus articulatus	A	T			S		2+Years
RAVENSARA Ravensara aromatica	A	T				D	10+ Years
RAVINTSARA Cinnamomum camphora	A	T			S		10+ Years
MANDARIN RED Citrus deliciosa	A	T	I	N			7+ Months
ROASTED COCONUT Cocos nucifera	A	T			S		YES
ROSE Rosa damascena	A	T	I			D	7+ Months
ROSE GERANIUM Pelargonium roseum	A	T	I	N			YES
ROSE HYDROSOL Rosa Damascena		T		N			YES
ITALIAN ROSEMARY Rosmarinus officinalis	A	T	I				6+ Years
ROSEMARY Rosmarinus officinalis	A	T	I	N			6+ Years
RUBY RED GRAPEFRUIT Citrus paradisi	A	T	I		S		YES
SAGE Salvia officinalis	A	T	I			D	6+ Years
HAWAIIAN SANDALWOOD Santalum paniculatum	A	T			S		YES
SANDALWOOD Santalum album	A	T	I	N			7+ Months
SEA FENNEL Crithmum maritimum	A	T			S		2+Years
SIBERIAN FIR Abies sibirica	A	T	I	N			YES
SICILIAN BLOOD ORANGE Citrus sinensis	A	T			S		6+Months
SPEARMINT Mentha spicata	A	T	I		S		YES
SPIKENARD Nardostachys jatamansi	A	T			S		2+Years
TANGERINE Citrus reticulata	A	T	I	N			7+ Months
TARRAGON Artemisia dracunculus	A	T	I	N			10+ Years
TEA TREE Melaleuca alternifolia	A	T		N			YES
THYME Thymus vulgaris	A	T	I			D	YES
TURMERIC Curcuma longa	A	T	I			D	YES
VALERIAN Valeriana wallichii	A	T				D	10+ Years
VANILLA Vanilla planifolia	A	T	I	N			YES
VETIVER Vetiveria zizanoides	A	T	I	N			YES
VITEX Vitex agnus-castus	A	T			S		6+Years
WINTERGREEN Gaultheria procumbens	A	T			S		10+ Years
WHITE FIR Abies alba	A	T			S		YES
YLANG YLANG Cananga odorata	A	T	I	N			YES
YUZU Citros Junos	A	T	I		S		YES

	A	T	I	N	S	D	Kid Safe
Ache Away		T				D	10+ Years
Allergy Relief	A	T				D	3+ Years at .5%
Alleviate	A	T				D	3+ Years at .5%
Allspice	A	T				D	10+Years
Anti-Aging		T			S		YES
Apple Orchard	A	T			S		2+ Years
At the Beach	A	T			S		10+Years
Be Mine	A	T				D	10+Years
Bouquet of Flowers	A	T			S		10+Years
Brain Time	A	T			S		2+Years
Breathe Air	A	T			S		10+ Years
Breathe Easy	A	T				D	6+ Years
Breeze	A	T				D	10+ Years
Bright Future	A	T			S		+7 Months
Bugs Away	A	T		N			YES
Bugs Be Gone		T		N			10+Years
Bye Bye Sniffles	A	T			S		2+Years
Cabana	A	T				D	10+Years
Calm	A	T			S		YES
Celebrate	A	T			S		6+ Years
Center	A	T		N			YES
Christmas Joy	A	T			S		10+Years
Christmas Magic	A	T			S		10+Years
Christmas Morning	A	T		N			10+ Years
Christmas Wreath	A	T			S		10+Years
Citrus Break	A	T			S		+7 Months
Citrus Delight	A	T		N			YES
Clean	A	T				D	10+ Years
Compassion	A	T			S		YES
Concentrate	A	T			S		YES
Connection	A	T			S		7+ Months
Cool	A	T				D	5+ Years
Copaiba & Coffee	A	T			S		10+ Years
Courage	A	T		N			10+ Years
Cozy Cardamom	A	T			S		5+Years
Creed	A	T			S		2+Years
Cycle Calm	A	T		N			10+ Years
Deep Soothe		T			S		YES
Digest Aid	A	T	I	N			10+ Years
Digest Support	A	T	I	N			10+ Years
Dreamer	A	T			S		6+ Years
Endoplus	A	T	I	N			10+ Years
Energy	A	T				D	YES
Epiphany	A	T			S		10+ Years
Everything Nice	A	T			S		10+ Years
Exhale	A	T			S		2+ Years
Fall Harvest	A	T			S		10+ Years
Fantastic	A	T		N			10+ Years
Fearless	A	T			S		6+ Years
Fireworks	A	T				D	10+ Years
First Aid Friend	A	T			S		2+Years
Frankincense & Myrrh	A	T		N			10+ Years
Frankincense King	A	T	I	N			YES
Freedom	A	T			S		3+ Years at .5%
Genius	A	T		N			2+ Years
Germ Away	A	T			S		2+Years
Glow	A	T			S		2+Years
Golden	A	T			S		6+ Years
Good Fortune	A	T				D	10+ Years
Gorgeous	A	T					10+ Years
Guardian Angel	A	T		N			10+ Years
Happy Place	A	T			S		+7 Months
Headache Relief	A	T				D	3+ Years at .5%
Head Start	A	T			S		3+ Years at .5%
Healthy Cuticles		T					6+Years
Healthy Hair		T		N			6+ Years
Hero	A	T					10+ Years
Home	A	T			S		10+ Years
Hug	A	T		N			YES
I Heart Mom	A	T		N			10+ Years
Immunity Boost	A	T	I			D	6+ Years
Inspire	A	T		N			10+ Years
Into The Woods	A	T			S		2+ Years
Joy	A	T		N			YES
Lake House	A	T			S		10+Years
Lemonade Stand	A	T			S		YES
Lioness	A	T			S		6+ Years
Limitless	A	T			S		3+ Years at .5%
Love & Romance	A	T			S		YES
Margarita	A	T			S		YES
Metabolism	A	T	I		S		10+Years
Mint Cookies	A	T				D	10+ Years
Mint Rain	A	T				D	3+Years at 1%
Mrs.	A	T		N			10+ Years
Mr.	A	T			S		6+Years
Mojito	A	T	I		S		YES
Mommy Fuel	A	T				D	10+ Years
Mountain Bliss	A	T			S		2+Years
North Pole	A	T			S		2+Years
Nourish	A	T		N			10+ Years
Olaf	A	T			S		2+Years
Peaceful	A	T			S		YES
Peppermint Glow		T					6+Years
Peppermint Latte	A	T	I			D	10+ Years
Peppermint Swirl	A	T			S		3+Years at 1%
Pinkalicious	A	T				D	2+Years
Protect	A	T	I		S		6+ Years
Pumpkin Pie	A	T			S		10+ Years
Pura	A	T			S		7+ Months
Purify	A	T		N			6+ Years
PSL	A	T				D	10+ Years
Reset	A	T			S		10+ Years
Restore		T	I		S		10+ Years
Road Trip	A	T			S		6+ Years
Royal	A	T			S		10+ Years
Santa’s Workshop	A	T			S		2+Years
Skin Health	A	T		N			2+Years
Sleep	A	T			S		YES
Slimming	A	T	I		S		10+ Years
Smell The Neroli	A	T				D	10+ Years
Smell The Roses	A	T				D	10+ Years
Smile	A	T			S		10+ Years
Snow Day	A	T					6+ Years
Snooze	A	T			S		2+Years
Soothe		T				D	3+ Years
Soothing Massage		T		N			3+ Years at .5%
Sore No More		T			S		10+ Years
Sparkles	A	T			S		6+ Years
Stargazer	A	T			S		10+ Years
Steady	A	T			S		2+ Years
Stress Easy	A	T		N			YES
Stress Relief	A	T				D	10+ Years
Summer of Love	A	T			S		2+ Years
Sundrip	A	T			S		YES
Sunkissed	A	T			S		3+ Years at .5%
Sunshine	A	T			S		10+ Years
Spa Day	A	T			S		3+Years at 1%
Spiced Apple	A	T			S		10+ Years
Spring Bloom	A	T			S		10+ Years
Spring Break	A	T				D	10+Years
Spring Symphony	A	T				D	6+Years
Starlight	A	T			S		6+Years
Sunset	A	T			S		YES
Super Defense	A	T				D	10+ Years
Sugar Cookies	A	T			S		10+Years
Sugar & Spice	A	T			S		10+ Years
Sweet Dreams	A	T			S		2+Years
Tart Jasmine	A	T				D	10+Years
Trailblazer	A	T			S		10+Years
The Secret	A	T		N			10+ Years
Tropical Paradise	A	T			S		10+ Years
Tumble & Tidy	A	T			S		6+ Months
Unity	A	T		N			YES
Warts	A	T				D	2+Years
Winter Baking	A	T			S		10+Years
Women’s Balance	A	T		N			10+ Years
World’s Best Mom	A	T			S		3+ Years at .5%
YarPom	A	T	I	N			10+ Years
Zen	A	T			S		YES