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Benefits & Top Uses
Supports oral health
3 Ways to Use Nutmeg
1. Add a drop to some coconut oil and rinse your mouth with this mix to support oral health.
2. Add a few drops to some unscented castile soap and add to your bath water. Enjoy a relaxing soak.
3. Diffuse at home or workplace to reduce anxious thoughts.
Directions for Use
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil (e.g., coconut) to minimize any skin sensitivity.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal: Take internally with a veggie capsule or in 4oz drink of your choice with an emulsifier like honey.
Scientific Name: Myristica fragrans
Method: Steam Distillation
Plant Part: Seeds
Blends Well With: Cardamom, Clary Sage, Frankincense, Vetiver
Aroma: Rich, sweet, spicy-woody scent
Safety & Test Results
Safe for kids 6+. Avoid contact with eyes, inner ears, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.